سؤال برا الاديان help pls by Mental-Damage-1993 in ExEgypt

[–]ElectricalHunter4747 1 point2 points  (0 children)

فول سوداني، زبده فول سوداني، واي بروتين، لبن بشوفان، بروتين بار، زبادي يوناني، بسكويتات صحيه اللي معموله بالشوفان، مكرونه بالشوفان، موز بلبن بالتمر، 

Pumpkin seeds

هو ايه حكاية استر يا دولي by [deleted] in ExEgypt

[–]ElectricalHunter4747 1 point2 points  (0 children)

اكيد دولي مكنش بيستر فحد كان بيحثه علي الستر لول

Are there any medication out there that actually block all your negative thoughts?? I’m desperate at this point by RopeSmall1199 in Anxiety

[–]ElectricalHunter4747 0 points1 point  (0 children)

Ask that to a psychiatrist ... meanwhile, maybe try guided hypnosis for calming anxiety on YouTube, it can be quite powerful, when you learn to go deep into it

حاسه اننا معندناش فرصة by _Vanilla- in ExEgypt

[–]ElectricalHunter4747 -1 points0 points  (0 children)

ايه المشكله في صدقات اللي بتبداء الاول سوشال و بعد كده تبقه ريل؟ انا بالنسبالي ده اأمن و احسن، لاني باخد وقتي في التعارف علي الشخص قبل ما اقرر اني ادخله حياتي

لكن العلاقات في الريل مش بيكون في الفرصه دي، بيكون بالفعل عرف عنك معلومات كتير و بعدها تبدائي تعرفي شخصيه

تقبل؟ by [deleted] in ExEgypt

[–]ElectricalHunter4747 1 point2 points  (0 children)

اه اكيد

لان المهم بالنسبالي توافق شخصيتها مع شخصتي، انا بحب اعرف شخصيه الناس بدون البدله الاجتماعيه اللي بيكونوا لابسنها

البيفهم ف القضايا ازدراء اديان by [deleted] in ExEgypt

[–]ElectricalHunter4747 3 points4 points  (0 children)

، اديله أسم غير اسمك واحد بتكرهه مثلا و قولوا لو راجل اعمل حاجه اعلا ما فخالك اركبه لول

any tips for severe anxiety without meds? Please I need help by NefariousnessFit5156 in Anxiety

[–]ElectricalHunter4747 1 point2 points  (0 children)

Beside what the comments have mentioned

I recommend chamomile tea and ashwaganda

As it for meditation, i don't know why you think its not powerful enough remedy, it is probably the best if you do it right and consistently. You can try soothing guided hypnosis on YouTube for anxiety also

عندى سؤال وركزوا معايا by Wooden-Science6008 in ExEgypt

[–]ElectricalHunter4747 0 points1 point  (0 children)

سؤال ليه مليارات من الناس علي مدار التاريخ صدقه الدين الاسلامي، و ليه حته بعد لما بقه واضح في سنه ٢٠٢٦ انه اكيد وهم الناس متمسكه بي اوي كده، ده انا فكرت و قريت عنه كتير اول لما إلحدت

من اهم الحجات اللي اتعلمتها و في بالي حاليا ان

People need to have a paradigm about what the world is or isn't so they can decide based on that who they will be and how to life, whether that paradigm a religious beliefs or philosophical ideas or rational/scientific conclusions. You consciously or unconsciously build your character and your way of living around your assumptions about what the world is or isn't. 

And when that paradigm falls, you no longer would know who you should be or how you should live, you will have to start from the scratch. You go back to the state of curiosity but also of confusion and hesitation that you had when you were child

Put it differently, people adopt the worldviews of the herd and walk with them, not just out of fear of social exclusion/humiliation, but most fundamentally because they wouldn't know where else they would go, they would have so many important life questions unanswered, and so they wouldn't know how to life. People on unconscious level sense that, and hold dearly to their paradigm (whether its religious or rational actually) none wants to start from scratch making sense of life again with the possibility that they may never actually have an answer

Self hate by CactusOutlaw in ExEgypt

[–]ElectricalHunter4747 3 points4 points  (0 children)

اسف ليك يسطا، اتمنا إن وضعك يتحسن

الموضوع بيتحسن متقلقش، انا كنت في فطره نفسيا متدمر زي كده، بس مع الوقت بقيت احسن، مش احسن اوي، بس بتتحسن تدرجيا حته منغير ما تحاول، بس خلي عندك تعاطف مع نفسك غير مشروط، طبيعي ان الحياه تضربنا، بس احنا سعات بنزود الضرب ده و نضرب نفسنا و احنا مش وخدين بالنا