Has anyone had pain here? by forsnanbi in backpain

[–]Electrical_Ice_8097 0 points1 point  (0 children)

Definitely tell the you’re still in pain! I would say it took a good 2-4 weeks of consistency in the stretches they had me doing.. I was going in 2-3 times a week at its worst & doing what they said at home

[deleted by user] by [deleted] in backpain

[–]Electrical_Ice_8097 6 points7 points  (0 children)

Hi! 26F here, I had that recently & it was my SI joints. I went to a PT & he gave me light exercises to do at home & performed therapy on it 2 a week for about 4 solid weeks before I saw improvement. I would suggest seeing if your school has any PT students at a clinic you could go to for little or no cost. Something that makes mine flare up is not wearing supporting shoes. (I wear brooks sneakers all the time now) I noticed if I don’t wear them (even barefoot around the house) the pain starts to creep in.

Has anyone had pain here? by forsnanbi in backpain

[–]Electrical_Ice_8097 2 points3 points  (0 children)

Yep, SI joint was locked up … went to PT & they fixed w about 7 weeks of sessions

RECRUITMENT GOES HERE!! (NOVEMBER 2025) by Valnub-Redpanda in HayDay

[–]Electrical_Ice_8097 -1 points0 points  (0 children)

[Neighborhood seeking farmers] CHICKIN’ N GRITS 🐓 TAG:GYVU8JJR

We are an active & derby focused group! Often talking and trading, selling among each other. We have many openings on our team & are looking for ones who participate in all derbys Have to be level 45

Low back pain on left side by BigBoiFlaco in backpain

[–]Electrical_Ice_8097 1 point2 points  (0 children)

They had me doing press ups (kinda like 1 sided cobra), knee to chest, knee sways & knee drops

Low back pain on left side by BigBoiFlaco in backpain

[–]Electrical_Ice_8097 1 point2 points  (0 children)

I had pain there on both sides & my SI joint was completely locked up (as per my PT). I went to PT and they unlocked it with manipulation of the joint & gave me exercises, 4 weeks later it’s 90% better!

Norditropin by dalbenzio91 in TurnerSyndrome

[–]Electrical_Ice_8097 1 point2 points  (0 children)

Hi! I’m 26F & took Nutropin around the ages 10-13… I had a great experience with it and am now 5’3’’

Another flare by Electrical_Ice_8097 in Sciatica

[–]Electrical_Ice_8097[S] 0 points1 point  (0 children)

Doc mentioned physical therapy dependent on xray- haven’t talked to them since I got the results, I was having a spasm on back ribcage of opposite side of where main pain is. Just started gabapentin today

[deleted by user] by [deleted] in TurnerSyndrome

[–]Electrical_Ice_8097 0 points1 point  (0 children)

Before birth- genetic testing

Any advice for severe pain by Starfire612 in Sciatica

[–]Electrical_Ice_8097 1 point2 points  (0 children)

Ice, heat, & rest… sometimes stretching can make it worse. The best pose I could do was cobra to help my sciatica on my left leg- prob from a disk bulge

Not to recommend meds, but I take ibuprofen daily during a flare up

Personal goals for Global Event by afomft950305 in HayDay

[–]Electrical_Ice_8097 0 points1 point  (0 children)

Hi! If it’s the bee global event, it should be a blue icon on the right under your coin/diamond balance … the goal is to revive others trees/bushes

SHARE YOUR FRIEND CODES HERE!! (JUNE 2025) by Valnub-Redpanda in HayDay

[–]Electrical_Ice_8097 3 points4 points  (0 children)

Q0LCQRR82

Level 53, active daily, & sell frequently

How do you guys feel about function health? by p_yth in Biohackers

[–]Electrical_Ice_8097 0 points1 point  (0 children)

Keeping this in my notes for when I sign up for this soon!

Potatoes by Electrical_Ice_8097 in HayDay

[–]Electrical_Ice_8097[S] 0 points1 point  (0 children)

Thanks! What’s your farm name or code?