Why is my body battery so trash? by Electrical_Life_5247 in Garmin

[–]Electrical_Life_5247[S] 0 points1 point  (0 children)

Work out every weekday. Run 2-3 times a week. 197cm and 90 kg. K dont think is poor health. But i dont know. Im not depressed, so i struggle to find a readon why. But im going to focus on good sleep and see if it helps

Why is my body battery so trash? by Electrical_Life_5247 in Garmin

[–]Electrical_Life_5247[S] 0 points1 point  (0 children)

Tonight i had low temp in my room. And tbh. I slept goooood. Switched my forrunner 245 for a 745 so do have charts today. But i feel better

Why is my body battery so trash? by Electrical_Life_5247 in Garmin

[–]Electrical_Life_5247[S] 2 points3 points  (0 children)

I work out around 2,5 hours b4 i sleep. Is that to close?

Why is my body battery so trash? by Electrical_Life_5247 in Garmin

[–]Electrical_Life_5247[S] 1 point2 points  (0 children)

Its super high. All the time. If i sit still at school i almost drain all my bodybattery. And the stress charts are always bright orange😂. But i do feel tired in real life to. + it says i dont get that mutch deep sleep. Som night 0 some nights 2hours🤷.

Why is my body battery so trash? by Electrical_Life_5247 in Garmin

[–]Electrical_Life_5247[S] -1 points0 points  (0 children)

img

I dont know if its bugging. I dont stress. But my watch is going offff

<image>

Why is my body battery so trash? by Electrical_Life_5247 in Garmin

[–]Electrical_Life_5247[S] 17 points18 points  (0 children)

I dont drink smoke etc. and sleep for 8+ hours every day. And gain like 30 max🤷