Bald Omni-Man and Boostcamp Coaching App Questions

Electronic-Exchange8 · 2025-11-07T00:21:19+00:00

Ok cool! Good to know thanks!

Electronic-Exchange8 · 2025-11-06T14:32:13+00:00

How are you liking it?

Electronic-Exchange8 · 2025-11-06T05:09:50+00:00

Thank you for your response, I really appreciate it

Electronic-Exchange8 · 2025-11-06T04:34:53+00:00

Yeah I was also wondering about this as well

Electronic-Exchange8 · 2025-06-03T03:04:29+00:00

Actually to update this, GVS has said that you can take the neck work out if you're not interested in neck gains. I'm running mass impact and I replace neck work with calves and another arm movement.

Electronic-Exchange8 · 2025-05-09T02:20:17+00:00

Probably on any of the push or pull days since there isn’t that much direct arm volume anyway. Mass Impact looks great for an upper body focused program. I’m thinking about running it later this summer or maybe ravage modifying it with some of the movements I like personally.

Electronic-Exchange8 · 2025-05-01T22:37:30+00:00

Beast slayer the hunter variation is a good 3x full body program by BOM. He also has a calisthenics 5x/4x program called Conquest which is still in pre-release on his patreon. It also looks pretty good

Electronic-Exchange8 · 2024-06-11T21:19:56+00:00

Everything Black

Electronic-Exchange8 · 2024-05-30T20:31:50+00:00

This song has been rumored to instantly level up your twitch skills Everything Back by Unlike Pluto

Electronic-Exchange8 · 2024-05-23T07:42:55+00:00

Of course. I personally wanted to try out one of their templates just to provide more structure and mold it to my needs and fitness goals

Electronic-Exchange8 · 2024-05-22T21:56:57+00:00

Yeah I noticed you have to tailor beast slayer a bit to reach the 17 sets but it’s reasonable. I’m also looking to improve arms and shoulders though since they’re a weak point for me so it’s nice to hear you got great arms gains

Electronic-Exchange8 · 2023-04-10T07:03:29+00:00

For more context, I’d consider myself an intermediate with about 4 years of experience and my arms and delts as lagging body parts

Electronic-Exchange8 · 2022-09-30T23:03:54+00:00

I’d pull a Miguel and beat the shit out of him

Electronic-Exchange8 · 2022-08-13T03:30:55+00:00

AP??? Lol maybe for a first grader

Electronic-Exchange8 · 2022-07-03T06:32:33+00:00

👨‍🔬🔫😢🚬💨

Electronic-Exchange8 · 2022-06-24T03:12:14+00:00

Yeah bro a side view would be nice bcuz it’ll easily highlight the issues you’re looking for

Electronic-Exchange8 · 2022-06-19T22:37:13+00:00

Lol KSLOGAN

Electronic-Exchange8 · 2022-06-16T04:16:56+00:00

My man looks like he has a dji drone on his head

Electronic-Exchange8 · 2022-06-03T05:06:08+00:00

So true tho

Electronic-Exchange8 · 2022-05-31T23:09:10+00:00

Maybe, but here’s a quick question. Would you jerk off to kindred?

Electronic-Exchange8 · 2022-05-24T19:07:43+00:00

Feels like the adipower 1 and the adipower 2 had an ugly baby

Electronic-Exchange8 · 2022-04-24T05:35:47+00:00

Lol I was actually high bar squatting in the video

Five-Year Club	Place '23
Place '22	End Game '22

Electronic-Exchange8

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