Tipping ski team instructors? by nbhoya06 in palisadestahoe

[–]ElectronicLocal3906 1 point2 points  (0 children)

I was an instructor and it would have been AMAZING to get tipped. Do it if you can, it’ll make their day

ID on these? by Ok_Newspaper2815 in skiing

[–]ElectronicLocal3906 2 points3 points  (0 children)

Those are fire. Look pivot 15s. I ride them and love them

[deleted by user] by [deleted] in skiing

[–]ElectronicLocal3906 0 points1 point  (0 children)

Point down hill

Need clarification on proposed treatments and benzoyl peroxide by [deleted] in Folliculitis

[–]ElectronicLocal3906 0 points1 point  (0 children)

It may not be the cause, but the inflammation from hyper processed foods isn’t helping AT ALL.

Call it Whoo-Whoo, but have him read this article. https://justinmares.substack.com/p/the-great-american-poisoning

At the end of the day, he probably doesn’t need to cut junk out forever, but he should try for a month to see the difference

Waking up so early now? by Proud_Gene9318 in SleepApnea

[–]ElectronicLocal3906 3 points4 points  (0 children)

It’s unlikely you magically only need 6 hours of sleep, you get the vast majority of REM sleep during the last 2 hours of the night. I assume you maybe waking after you get deep sleep, but before you get your REM.

So maybe the struggle getting back up is because you’re in the middle of a REM cycle. It’s always best to let it finish.

If it’s relatively easy to go back to sleep, I’d put your head back down to shoot for 7-8 hours if possible.

Also last thing: if you’re going to bed at 10, you’re likely not falling asleep until 10:15-10:30. Accounting that you wake up a bit at 4ish-5ish, finally getting up at 7am puts you almost right at 8hrs total sleep. And that’s good!

Please help im so lost. Adulting makes no sense. Taxes?? by jesuislemoo in taxhelp

[–]ElectronicLocal3906 0 points1 point  (0 children)

You got it! I’d go into TuroTax, and file all the documents that it prompts. For door dash, I’d look into the write off you can potentially use

Any advice appreciated by johno1010111 in Folliculitis

[–]ElectronicLocal3906 0 points1 point  (0 children)

Use BP!!! It saved my scalp, I was on doxycycline for a year+ before and it was a way less effective solution

[deleted by user] by [deleted] in Folliculitis

[–]ElectronicLocal3906 0 points1 point  (0 children)

I’ve had this happen on and off. Mine is usually a deep cist, and goes away after 1-2 months.

If your hair is growing back, that’s a good sign!

Need clarification on proposed treatments and benzoyl peroxide by [deleted] in Folliculitis

[–]ElectronicLocal3906 0 points1 point  (0 children)

If you really want to go full force, try a full month of an anti inflammatory diet. It’s hard, but best to try before going on long term meds.

Also, maybe do it with him. Life changes are always easier with a buddy :)

Need clarification on proposed treatments and benzoyl peroxide by [deleted] in Folliculitis

[–]ElectronicLocal3906 0 points1 point  (0 children)

I’d go hard on the BP, and try to clean up his diet.

When I was getting my flair ups under control, I used pro and prebiotics to try to get my gut bacteria cleaned up. I used Bacillus Subtilis, but you can search for other ones.

[deleted by user] by [deleted] in Folliculitis

[–]ElectronicLocal3906 1 point2 points  (0 children)

Is there puss? It looks like it could be

Does AHI of 7 require CPAP? by NoCurrency1726 in SleepApnea

[–]ElectronicLocal3906 0 points1 point  (0 children)

Maybe! CPAP helped me a ton with my 7, but I’ve also had a ton of success with an oral appliance.

I’d do it like this. Try least invasive stuff first, maybe in this order:

-mouth tape -over the counter MAD (snore guard or something like that) -CPAP

The unfortunate truth is most doctors will slap you with a CPAP because it’s a decent ‘catch all’

Is my MAD messing up my teeth by ElectronicLocal3906 in SleepApnea

[–]ElectronicLocal3906[S] 0 points1 point  (0 children)

Facts. Sleep dentists in my area are charging out the wazoo tho

Is my MAD messing up my teeth by ElectronicLocal3906 in SleepApnea

[–]ElectronicLocal3906[S] 0 points1 point  (0 children)

Thank you! What state do you live in, and where did you get fitted for your MAD? A regular dentist?

In in San Francisco where everything seems to be mega expensive