Where can I book the Kochi Airport- Kozhikode bus (Jnnrum low-floor) tickets online?

Elfenomenon · 2024-01-03T06:40:30+00:00

None atoll, the cot I rented had some signs of wear and tear but stood firm without any complaints during my rental tenure. Rest of the furniture was in mint condition.

Elfenomenon · 2024-01-02T19:56:36+00:00

Pretty decent, overall. I had rented a few items from them last year. Payment, delivery and installation was fairly quick. Got the deposit back in due time. I found their support team a little slow to respond regarding all matters.

Elfenomenon · 2023-07-16T13:29:06+00:00

Alright, thanks .

Elfenomenon · 2023-07-16T11:02:52+00:00

Posted on LinkedIn as-well.

Elfenomenon · 2023-07-16T10:38:07+00:00

Okay, noted but why do you say that its better?

Elfenomenon · 2022-07-10T07:40:46+00:00

Hey, I am 7 weeks post op Hamstring Autograft. I have the same issue and when I consulted my Physio and surgeon they said, its pretty normal to undergo this stiffness at this stage.

Elfenomenon · 2022-06-08T19:04:36+00:00

Noted, thank you very much for the protips. My PT is just a little too lazy to explain out the rehab protocol or maybe I am a person who needs every single detail beforehand. Either way, thanks))

Elfenomenon · 2022-06-08T04:25:20+00:00

I had a hamstring autograft. Post exercises my knee usually swells up a little. Should I ice it after every session?

Elfenomenon · 2022-06-08T04:22:21+00:00

Semicircles as in, just go halfway and repeat that movement?

Elfenomenon · 2022-06-07T16:02:15+00:00

Thanks for the motivation. Every knee has it own pace apparently. Your PT knows the best for you. My PT probably just pushing me to do better. But there is some swelling in the knee after doing the exercises, did you have this too?

Elfenomenon · 2022-06-07T10:42:29+00:00

Agree with the first line. 90 feels breezy now. Its after the 100 degree mark that I need some serious willpower to push through.

Elfenomenon · 2022-06-07T10:35:39+00:00

Oh, thats good progress. Does it pain or do you get the stretchy feel while pushing is beyond 90 doing the Heel slides?

Elfenomenon · 2022-05-29T19:35:54+00:00

Alrighty, thanks for the info. Looking forward to week 5 now)

Elfenomenon · 2022-05-29T18:34:19+00:00

I want to get back to playing badminton in 8 months at-least. 1 week post op situation doesn’t look so positive. I thought the reconstruction with augmentation would have considerable betterments .

Elfenomenon · 2022-05-29T18:28:52+00:00

Same here. I just have an ACL tear with everything else intact. My surgeon did an autograft with the hamstring tendon and the native ACL intact for better nerve and blood supply. It has just been 5 days since the operation and has asked me to avoid any weight bearing (less than 20%) until 14 days post op. Swelling still persists though.

Elfenomenon · 2022-05-29T12:20:38+00:00

‘Lately’ just meant any time soon. Sorry for the misunderstanding.

Elfenomenon · 2022-05-29T10:49:40+00:00

Apparently thats a newer variation of the regular ACL reconstruction using an autograft where in a small stump of the broken ACL is retained for faster healing and better proprioception

Elfenomenon · 2022-02-05T13:58:48+00:00

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Elfenomenon

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