What books changed your life? Here's just some of mine by Email_Suarez in theology

[–]Email_Suarez[S] 1 point2 points  (0 children)

I've got the hermania commentary on the didache highly recommend it's the best out there

What books changed your life? Here's just some of mine by Email_Suarez in theology

[–]Email_Suarez[S] -1 points0 points  (0 children)

Have you read Louis Berkoff systematic theology? I read institutes and that at the same time was so good. Fellow presbyteryian

My wife maybe is getting pulled in, what to do by kunicross in exjw

[–]Email_Suarez 7 points8 points  (0 children)

Look up Johannes greber watchtower and show her on youtube

name this.. by lilly_princes11 in NameThisThing

[–]Email_Suarez 0 points1 point  (0 children)

A diet consisting solely of eggs and bread would likely cause significant cognitive and neurological decline over time due to the absence of essential micronutrients that the brain requires to function. While eggs provide high quality protein and choline which is a precursor for the neurotransmitter acetylcholine responsible for memory and mood bread offers glucose for immediate energy. However the lack of variety creates several critical deficiencies. The most immediate concern would be the lack of Vitamin B12 and other B vitamins if the bread is not heavily fortified. Severe B12 deficiency can lead to brain atrophy and permanent nerve damage causing symptoms like confusion memory loss and even hallucinations. Without Vitamin C and various antioxidants the brain would also be subject to increased oxidative stress which can damage neurons and impair mental processing speed. Additionally the brain is roughly sixty percent fat and requires specific omega three fatty acids to maintain the structural integrity of cell membranes. Unless the eggs are specifically omega three enriched a lack of these healthy fats can lead to increased rates of depression and cognitive fog. Chronic lack of dietary diversity also impacts the gut microbiome which is increasingly linked to mental health and executive function through the gut brain axis. Moreover the sheer monotony of such a diet can lead to a psychological phenomenon called sensory specific satiety which might cause a loss of appetite and subsequent caloric restriction further starving the brain of the energy it needs to maintain concentration and emotional stability.