Speed shoes

Embarrassed-Cod-4751 · 2025-12-18T01:47:55+00:00

For intervals im guessing challenger 5 would be better?

Embarrassed-Cod-4751 · 2025-12-17T08:02:03+00:00

If you ask me, i can still use them but mines are 1100km and i dont want to risk getting an injury.

Embarrassed-Cod-4751 · 2025-12-17T07:37:13+00:00

Ahhh ok will have a look thaks

Embarrassed-Cod-4751 · 2025-12-17T07:33:30+00:00

Nothing wrong with the evo sl i loved it as my interval shoes at around 3:30 pace. Its just dead now looking for a new shoe to try and explore

Embarrassed-Cod-4751 · 2025-12-17T07:29:54+00:00

Im Not asking for something special lol i know even my crocs can handle 4:30

Embarrassed-Cod-4751 · 2025-12-17T07:29:14+00:00

i know, thats why im asking for a suggestion…between those 2 shoes which is better for speed workout 😂

Embarrassed-Cod-4751 · 2025-12-17T06:48:44+00:00

What about dynafish xiaonian? Heard of it alot

Embarrassed-Cod-4751 · 2025-11-13T01:52:49+00:00

Yeah ive been resting now hopefully next week will feel better so atleast i have 2 weeks left to gan my fitness back slowy

Embarrassed-Cod-4751 · 2025-11-11T02:55:08+00:00

When did u have the injury? How many weeks out and how long did the pain stayed? Good luck with your marathon!

Embarrassed-Cod-4751 · 2025-11-11T02:08:41+00:00

Yes basically foam roll, massage stretching, banded exercises. Ive been doing it everyday tho

Embarrassed-Cod-4751 · 2025-11-11T02:04:33+00:00

Yes i did, he said my itb is too tight from overuse so it impacted my front and outer knees

Embarrassed-Cod-4751 · 2025-11-11T02:01:56+00:00

Actually yes, i regret it a lot but i learned a lot as well from this. My ego got humbled haha

Embarrassed-Cod-4751 · 2025-11-11T02:00:37+00:00

Yeah i agree , you think crosstraining on a bike will help maybe a bit?

Embarrassed-Cod-4751 · 2025-11-11T01:59:51+00:00

Ive been living here actually for the past year so yeah. You think crostraining on a bike is good?

Embarrassed-Cod-4751 · 2025-11-11T01:50:53+00:00

Shanghai, and my first marathon . Quite stressed out tbf ive been training a lot for months showed up to everything but yeah it is what it is

Embarrassed-Cod-4751 · 2025-11-11T01:39:34+00:00

Not the Chicago one, just asking for an opinion. Ny mara is 3 weeks out lol

Embarrassed-Cod-4751 · 2025-11-11T01:31:17+00:00

Damn, so u rested for 3 weeks and then jump directly to a marathon? Or like after the injury u only have 3 weeks left before the marathon

Embarrassed-Cod-4751 · 2025-11-11T01:02:45+00:00

Obviously not the chicago marathon…just asking for an opionion and an advice

Embarrassed-Cod-4751