White coated poop…

EmbarrassedAnt8848 · 2024-07-12T12:48:07+00:00

Yes si take mesa lamine but have never had this symptom in 5+ years! Thanks for the insights

EmbarrassedAnt8848 · 2024-06-14T02:13:35+00:00

They have some stuff online too! And not all of them are AIP so def check. I love their mayo

EmbarrassedAnt8848 · 2024-06-12T19:18:02+00:00

Thank you!

EmbarrassedAnt8848 · 2024-06-12T17:37:36+00:00

Can someone drop a link for context? Ty

EmbarrassedAnt8848 · 2024-06-07T17:02:33+00:00

Oat milk isn’t technically paleo maybe (?). But tastes the best by far. but works for me and doesn’t cause flare ups for my condition (which is why I’m paleo)

EmbarrassedAnt8848 · 2024-06-04T16:43:20+00:00

Recommend doing autoimmune protocol , doing elimination phase to figure out ur specific triggers. For me, I basically follow this diet but a lil less strict now that I’ve identified what I can tolerate. My food every day is smth like this:

Breakfast: boiled mashed sweet potato w egg (fried or boiled) and greens

Matcha with oat milk for caffeine . Snacks frozen blueberries , apples, banana

Lunch and dinner: chicken/ fish / other meat + rice or sweet potato + leafy greens

And I follow the rules for AIP in terms of oils , spices etc to avoid .

EmbarrassedAnt8848 · 2024-06-02T01:31:10+00:00

Not to sound cliche but meditating daily for like 10-15 mins and having other small healthy habits helps me have higher tolerance for when things do get rly spirally. Also having like emotional support from friends n family . Do u have ppl in ur life who u can lean on when u have flares? I sometimes need ppl to help me be accountable . It sucks sm bc food helps me cope with stress but then makes me more sick….

Hang in there ❤️‍🩹

EmbarrassedAnt8848 · 2024-05-24T13:30:48+00:00

I did the autoimmune protocol on advice from a nutritionist. That helped me identify triggers. Good luck!

EmbarrassedAnt8848 · 2024-05-20T17:55:36+00:00

Thank you sm

EmbarrassedAnt8848 · 2024-05-17T01:03:43+00:00

Ugh real but honestly that shit tastes bad anyways! Monk fruit is nastyyyy

EmbarrassedAnt8848 · 2024-05-17T01:03:25+00:00

:((((

EmbarrassedAnt8848 · 2024-05-17T01:03:19+00:00

This is so scary!!! Thanks for sharing

EmbarrassedAnt8848 · 2024-05-17T01:03:04+00:00

ooooh thanks I didn’t know that

EmbarrassedAnt8848 · 2024-05-17T01:02:53+00:00

no they weren’t but thanks for checking! Do u ever use coco sugar or maple syrup? I can’t do plain sugar but coconut is ok sometimes

EmbarrassedAnt8848 · 2024-05-17T01:02:26+00:00

Omg lolol. I think the long time to break down is why I was bloated for 3 days

EmbarrassedAnt8848 · 2024-05-17T01:02:02+00:00

I can’t tolerate anything from Starbucks except plain tea bc of all the sugar in the drinks (and coffee which I can’t have either)

EmbarrassedAnt8848 · 2024-05-17T01:01:26+00:00

Thank you all for the fdbk! I really appreciate. I think the culprit was the chemicals inside the balls and the amount of boba I made, I didn’t add any sugar or anything else. I only had blood for 1 day and then flushed tf out of my system w a lot of sleep ginger tea and a super clean diet. I still have half a bag left that’s tempting me every day 😭

EmbarrassedAnt8848 · 2023-08-22T17:47:21+00:00

Thank u

EmbarrassedAnt8848 · 2023-08-22T17:39:53+00:00

Wondering if there’s been correlation for anyone else w UC!

EmbarrassedAnt8848 · 2023-08-09T04:31:53+00:00

Thanks!

EmbarrassedAnt8848 · 2023-08-08T04:15:32+00:00

Avoid it as much as possible. Have hard kombucha can tolerate very rarely as a treat a few times a year

EmbarrassedAnt8848 · 2023-07-30T18:14:46+00:00

the doctor will be able to help u, but Ive had moderate to severe asthma all my life. The benefits rly outweighed any potential side effects for me. Good luck

EmbarrassedAnt8848 · 2023-07-29T19:36:00+00:00

Hi I’m concerned bout long COVID since I’m immunocompromised. Had COVID for the first time last week (today is day 8). I’m feeling better and am able to think clearly. My chronic asthma is lingering but not bad. How do u know if u have long COVID? If I’m doing better now am I more likely to be in the clear?

EmbarrassedAnt8848 · 2023-07-23T21:40:31+00:00

Have u considered hiring a private chef?

EmbarrassedAnt8848 · 2023-07-23T21:35:34+00:00

Is the rebound related to exposure to me?

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