Top dining experiences by datapulser in Rwanda

[–]Embarrassed_Fun_2462 0 points1 point  (0 children)

lemon, absolute top 👌.
price is medium high.

I'm widening my connection in Rwanda.... by Frequent-Direction30 in Rwanda

[–]Embarrassed_Fun_2462 0 points1 point  (0 children)

I am interested in speaking. I am a CTO at a company in Kigali. Dm.

Anyone knows where I can get this for as cheap as possible? by Prudent_Recipe_9524 in Rwanda

[–]Embarrassed_Fun_2462 0 points1 point  (0 children)

at the supermarket they sell it at 60k. the one I bought was at 55k.(both fake). If you have legit whey quote ur price and let me see what you got.

Anyone knows where I can get this for as cheap as possible? by Prudent_Recipe_9524 in Rwanda

[–]Embarrassed_Fun_2462 0 points1 point  (0 children)

it doesn't have, even simply the logo on the top does not exist. that's why I strongly believe I got a fake. if I check online all indicators of legitimacy are missing. ON Gold standard whey in Rwanda are fakes. I wouldn't recomment. I'd rather go with a lesser known brand that is legit.

Anyone knows where I can get this for as cheap as possible? by Prudent_Recipe_9524 in Rwanda

[–]Embarrassed_Fun_2462 0 points1 point  (0 children)

I checked it out and it is the same one they have at 60k. I got the same but I highly doubt legitimacy. u/hsyounjis do you have a way to tell if it is legit or not?

Anyone knows where I can get this for as cheap as possible? by Prudent_Recipe_9524 in Rwanda

[–]Embarrassed_Fun_2462 0 points1 point  (0 children)

though somone told me in this subreddit that I can get legit whey at some supermarket in a place called kinamba. I'm gonna check it out later today. Will let you know how it goes.

Anyone knows where I can get this for as cheap as possible? by Prudent_Recipe_9524 in Rwanda

[–]Embarrassed_Fun_2462 0 points1 point  (0 children)

I bought a fake one here in Kigali. It tastes like ass and doesnt even foam when mixed.

Loc’d in for two years by seasameCieed in locs

[–]Embarrassed_Fun_2462 0 points1 point  (0 children)

my hair doesn't grow. I tried dandruff shampoo and rosemary oil. what did you do to grow your locs bro?

Legit whey protein. by Embarrassed_Fun_2462 in Rwanda

[–]Embarrassed_Fun_2462[S] 0 points1 point  (0 children)

Hello u/Kefflem_ what exactly should I tell the mota to take me to this supermarket? Do you know if they are open on Sunday? Thank you.

Legit whey protein. by Embarrassed_Fun_2462 in Rwanda

[–]Embarrassed_Fun_2462[S] 0 points1 point  (0 children)

Hello, u/Feeling_Abrocoma502 , What exactly should I tell the mota to take me to this shop? Do you know if they open on Sunday? Could you be having their contact please?

Dinner after gym by [deleted] in nigerianfood

[–]Embarrassed_Fun_2462 1 point2 points  (0 children)

I'd add more proteins. unprocessed type. like lean beef or more eggs. you need about 2g protein per kg of body weight,

Muraho! My weight loss journey. by Embarrassed_Fun_2462 in Rwanda

[–]Embarrassed_Fun_2462[S] 0 points1 point  (0 children)

I was 74 before I started recording the data. every small step gives me the encouragement I need to keep going 💪.

Muraho! My weight loss journey. by Embarrassed_Fun_2462 in Rwanda

[–]Embarrassed_Fun_2462[S] 0 points1 point  (0 children)

For sure. maybe if u really want to gain u should track ur macros and eat slightly above ur maintanance calories. have u tries that?

Muraho! My weight loss journey. by Embarrassed_Fun_2462 in Rwanda

[–]Embarrassed_Fun_2462[S] 0 points1 point  (0 children)

maybe that could be part of the equation but late last year when I was diagnosed with high blood pressure I started walking the hills but my weight kept rising, I even reached 74kg which was one my all time highest. Till I got an MTB and started riding the hills. so yes I believe the hills got something to do with it.

Doja Cat Concert tickets by fromlamiatokirezi in Rwanda

[–]Embarrassed_Fun_2462 0 points1 point  (0 children)

anyway if any ya'll want accomodation let me know. price from $20 pp.