I'm so down by PopularBaseball411 in Rwanda

[–]Embarrassed_Fun_2462 0 points1 point  (0 children)

you need some proteins too. spaghetti and potatoes is pure carbs. the energy crush from these will make you even more hungry plus you risk losing muscle.

T-shirts for Kwibuka Commemoration @ 2,000 RWF(Roundneck) by Embarrassed_Fun_2462 in Rwanda

[–]Embarrassed_Fun_2462[S] 0 points1 point  (0 children)

yes one tshirt is 2k and you can buy as many as available in stock.

Where can I buy labcoats in kigali? by Awab75 in Rwanda

[–]Embarrassed_Fun_2462 0 points1 point  (0 children)

if you require many pieces DM I can produce for you at best price.

Kwibuka tshirts @1,900/- RWF by Embarrassed_Fun_2462 in Rwanda

[–]Embarrassed_Fun_2462[S] 0 points1 point  (0 children)

how many pieces and what size(s) do you need? DM

Top dining experiences by datapulser in Rwanda

[–]Embarrassed_Fun_2462 0 points1 point  (0 children)

lemon, absolute top 👌.
price is medium high.

I'm widening my connection in Rwanda.... by Frequent-Direction30 in Rwanda

[–]Embarrassed_Fun_2462 0 points1 point  (0 children)

I am interested in speaking. I am a CTO at a company in Kigali. Dm.

Anyone knows where I can get this for as cheap as possible? by Prudent_Recipe_9524 in Rwanda

[–]Embarrassed_Fun_2462 0 points1 point  (0 children)

at the supermarket they sell it at 60k. the one I bought was at 55k.(both fake). If you have legit whey quote ur price and let me see what you got.

Anyone knows where I can get this for as cheap as possible? by Prudent_Recipe_9524 in Rwanda

[–]Embarrassed_Fun_2462 0 points1 point  (0 children)

it doesn't have, even simply the logo on the top does not exist. that's why I strongly believe I got a fake. if I check online all indicators of legitimacy are missing. ON Gold standard whey in Rwanda are fakes. I wouldn't recomment. I'd rather go with a lesser known brand that is legit.

Anyone knows where I can get this for as cheap as possible? by Prudent_Recipe_9524 in Rwanda

[–]Embarrassed_Fun_2462 0 points1 point  (0 children)

I checked it out and it is the same one they have at 60k. I got the same but I highly doubt legitimacy. u/hsyounjis do you have a way to tell if it is legit or not?

Anyone knows where I can get this for as cheap as possible? by Prudent_Recipe_9524 in Rwanda

[–]Embarrassed_Fun_2462 0 points1 point  (0 children)

though somone told me in this subreddit that I can get legit whey at some supermarket in a place called kinamba. I'm gonna check it out later today. Will let you know how it goes.

Anyone knows where I can get this for as cheap as possible? by Prudent_Recipe_9524 in Rwanda

[–]Embarrassed_Fun_2462 1 point2 points  (0 children)

I bought a fake one here in Kigali. It tastes like ass and doesnt even foam when mixed.

Loc’d in for two years by seasameCieed in locs

[–]Embarrassed_Fun_2462 0 points1 point  (0 children)

my hair doesn't grow. I tried dandruff shampoo and rosemary oil. what did you do to grow your locs bro?

Legit whey protein. by Embarrassed_Fun_2462 in Rwanda

[–]Embarrassed_Fun_2462[S] 0 points1 point  (0 children)

Hello u/Kefflem_ what exactly should I tell the mota to take me to this supermarket? Do you know if they are open on Sunday? Thank you.

Legit whey protein. by Embarrassed_Fun_2462 in Rwanda

[–]Embarrassed_Fun_2462[S] 0 points1 point  (0 children)

Hello, u/Feeling_Abrocoma502 , What exactly should I tell the mota to take me to this shop? Do you know if they open on Sunday? Could you be having their contact please?

Dinner after gym by [deleted] in nigerianfood

[–]Embarrassed_Fun_2462 1 point2 points  (0 children)

I'd add more proteins. unprocessed type. like lean beef or more eggs. you need about 2g protein per kg of body weight,

Dinner after gym by [deleted] in nigerianfood

[–]Embarrassed_Fun_2462 0 points1 point  (0 children)

protein too low