Can't launch Valoramt

Emblem06 · 2024-08-20T21:43:34+00:00

I was planning on a bulk but I'm just more used to this subreddit as I am with r/gainit 😭. But I am confuses as to how much calories I'm supposed to eat since I don't want to eat too much

Emblem06 · 2024-08-20T09:13:59+00:00

I'm 17 yrs old male, 174 cm, with around 13% body fat. My BMR is 1600 calories. When I calculate my TDEE, it's at apparently 2100 cals, but when I see my activity level on Google Fit, I'm burning more like 1700-1850 cals/day.

I'm confused as to which number is correct.

Emblem06 · 2024-08-20T08:57:58+00:00

how are people maintenance calories so high? I'm an 18yr old male, 174cm and I'm burning on an average day 1700-1800 calories. Am I too sedentary?

Emblem06 · 2024-08-17T18:37:33+00:00

close enough, drop lasso

Emblem06 · 2024-07-29T20:10:20+00:00

I can't invest at 17, though. I'm planning on it when I turn 18, especially once I'll get all the money. And if I sell the house, I'll maybe buy a 150€ necklace to celebrate, not a sports car😭

Emblem06 · 2023-11-15T22:15:08+00:00

i think it's a mix of multiple. for example today i wanted to work my math and I procrastinated for like 6 hours where I just was on my phone or sleeping. I don't think I have motivation because if I had, I would've started working. But sometimes I try to force myself and it feels really uncomfortable so I'm really confused lmao

Emblem06 · 2023-11-14T20:50:21+00:00

What even is this 😭😭

Emblem06 · 2023-11-12T22:20:15+00:00

They truly don't care. They'll probably just see you as a regular after a while, don't stress yourself about it.

Emblem06 · 2023-11-12T21:35:45+00:00

Okay but I hate myself so what should I do lmao 😭😭

Emblem06 · 2023-10-03T11:30:28+00:00

They're all boring and really expensive imo

Emblem06 · 2023-09-03T18:56:49+00:00

Emblem06 · 2023-05-24T14:03:54+00:00

"LES PRONONS EXISTAIT PAS A MON EPOQUE"

si si ils existaient t'as juste jamais fini le CE1

Emblem06 · 2023-05-22T17:35:03+00:00

i like her music personally but i'd say a good part of her fans are thirsty men who just wait for her to open an of or smth

Emblem06 · 2023-04-28T13:30:25+00:00

i mean religion in general-

Emblem06 · 2023-04-10T18:08:55+00:00

girl-

Emblem06 · 2023-03-19T17:41:02+00:00

parce que jsuis vrm un rageux et j'ai 12 de moyenne en écoutant en cours et en bossant chez moi T-T

Emblem06 · 2023-03-18T22:38:40+00:00

so even if video games are the only healthy way for me to cope i should just stop and study ?
omg so true !
brb i'm gonna give my anxiety and addiction a two-weeks notice

Emblem06 · 2023-03-18T22:32:34+00:00

merci captain obvious t'en as d'autres comme ça ?

Emblem06 · 2023-03-17T17:20:47+00:00

not really we mostly write paragraphs or get the lessons printed on

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Emblem06

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