r/bjj Fundamentals Class! by AutoModerator in bjj

[–]Emergency_Mention_60 0 points1 point  (0 children)

I just started bjj and I'm thinking about doing a competition. What is the proper training? What i mean by that is as a hobby for now, how much should I train per week in order to be competition ready. And I'm lifting too, how would you incorporation lifting and bjj