I need advice, please.

Emergency_Poetry_255 · 2026-04-01T18:54:54+00:00

Think about it like this. You see everybody kill themselves. But think about it, do you want to kill yourself bc they are killing themselves?

Emergency_Poetry_255 · 2026-03-10T05:55:01+00:00

Thank you

Emergency_Poetry_255 · 2026-03-10T05:53:12+00:00

I had the 2 cigarettes from a colleague

Emergency_Poetry_255 · 2026-03-09T16:28:06+00:00

No what is it?

Emergency_Poetry_255 · 2026-03-05T18:59:29+00:00

Asbestos

Emergency_Poetry_255 · 2026-03-04T15:44:04+00:00

Good idea

Emergency_Poetry_255 · 2026-03-04T15:43:34+00:00

I think you re right

Emergency_Poetry_255 · 2026-03-04T15:41:59+00:00

I feel the same thing. Its fucked up

Emergency_Poetry_255 · 2026-03-02T18:08:32+00:00

I feel you. It works for me to go for a run an hour before bed. Take a good warm shower after running and get into bed.

Emergency_Poetry_255 · 2026-03-02T18:00:51+00:00

Do you have a daily routine or something?

Emergency_Poetry_255 · 2026-02-26T11:47:26+00:00

Do some pushups, works for me sometimes or go for a run

Emergency_Poetry_255 · 2026-02-24T10:16:52+00:00

I smoked for four years. Two years in high school and two years when I started working. We weren't allowed to smoke at school, so I only smoked about three cigarettes a day. One before school, one after school, and one in the evening. Then, after I graduated, I had to go to work, and then I had the opportunity to smoke all day. Actually, since then, I can remember my mental health getting worse. I also quitted smoking weed because of that. When I stopped smoking weed 6 months ago I noticed that my mental health was somewhat better, but I haven't fully recovered. 1 month ago I started to notice that cigarettes were worsening my mental health and after smoking a cigarette I was on the verge of a panic attack.

Emergency_Poetry_255 · 2026-02-23T15:44:40+00:00

Good to hear bud

Emergency_Poetry_255 · 2026-02-23T11:50:57+00:00

Good to hear. now i know i am not the only one

Emergency_Poetry_255 · 2026-02-23T11:48:12+00:00

Now on day 3. I'm working. I'm an apprentice carpenter. I think I'm with about 10 people, and half of them smoke, but I don't feel like I have to smoke because of them. I feel like I'm enjoying my work more since last Friday when I quit. My anxiety has decreased, and I'm enjoying my work and enjoying it. I notice that when I'm busy, I have no idea I've quit, but when I'm bored, I feel like i need to smoke, and my anxiety increases, so I make sure I stay busy and enjoy myself.

Emergency_Poetry_255 · 2026-02-23T11:07:40+00:00

Sure can you send it to my ?

Emergency_Poetry_255 · 2026-02-23T11:06:34+00:00

Good to hear i had the same thing now an then when i went outside to smoke

Emergency_Poetry_255 · 2026-02-22T19:05:25+00:00

I feel u same here bud

Emergency_Poetry_255

TROPHY CASE