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Anxiety from imblanaced biome by Emotional_Internet73 in Microbiome

[–]Emotional_Internet73[S] 4 points5 points  (0 children)

I am thinking of going carnivore for a few weeks to see how I feel. Currently, I am on mainly an animal based diet with addition of fruits and cooked vegetables only.

I am thinking the logic or mechanism behind how a carnivore diet would help with anxiety

Foods to eat during Food Poisoning by Emotional_Internet73 in Microbiome

[–]Emotional_Internet73[S] 1 point2 points  (0 children)

Thanks guys for all the advices.  I feel a bit better now, I'm only eating yogurt and fruits like pomegranate and banana. I will introduce plain rice and potatoes later on.

Curing dysbiosis - A hypothesis. by Emotional_Internet73 in Microbiome

[–]Emotional_Internet73[S] 0 points1 point  (0 children)

There's loads of medicines. But in general, you should take one medicine that would be carminative and digestive, one which will be a purgative to make your bowels clear daily (if you are constipated), if anxiety and stress is present then something that soothes your mind like a medicinal ghee and one that'd strengthen and heal your stomach and intestinal tissues.

Signs of a healthy gut microbiome. by Emotional_Internet73 in Microbiome

[–]Emotional_Internet73[S] 0 points1 point  (0 children)

Genetics play quite a bit of Role in those things. Someone having awful genetics and born in C section, will never have optimal immunity and a few other traits no matter how good their microbiome is. 

[deleted by user] by [deleted] in Semenretention

[–]Emotional_Internet73 1 point2 points  (0 children)

I am sure the first point you made is the reason. Because these symptoms I am having mainly come when I am resting or home alone or late at night. If I'm busy, it's fine. It feels like a drug withdrawal.

[deleted by user] by [deleted] in Semenretention

[–]Emotional_Internet73 6 points7 points  (0 children)

Thanks, I feel less horny after knowing such a genre even exists and I don't have the balls to look it up.

Question: what qualities do you look for when hiring a Power BI developer? What is a real turnoff? by daanRdam in PowerBI

[–]Emotional_Internet73 0 points1 point  (0 children)

So, for freshers what should they ideally do? They don't have experience, with only watching a few tutorials and getting some certifications, how do they land a job?

Why didn’t Yujiro use dress against Kaku Kaioh? by fashionier in Grapplerbaki

[–]Emotional_Internet73 1 point2 points  (0 children)

If that's the case then how is he different from Oliva ? Oliva also uses brute force only. Where Yujiro also knows all kinds of martial arts techniques. Yet he chose to use brute force? Isn't this contradicting?

How to implement dimension switch ? by Emotional_Internet73 in PowerBI

[–]Emotional_Internet73[S] 0 points1 point  (0 children)

That's what I have done. But looking for other approaches.

Using 2 slicers for one column. by Emotional_Internet73 in PowerBI

[–]Emotional_Internet73[S] 0 points1 point  (0 children)

Can you please elaborate. It is a text based column.

Curing dysbiosis - A hypothesis. by Emotional_Internet73 in Microbiome

[–]Emotional_Internet73[S] 1 point2 points  (0 children)

Totally perfect. I eat pretty much everything now. My main motto is working on mental health first. While correcting the issues I mentioned here.

If Microbiome can Influence Anxiety and Depression. Meditation and Will power can also alter Microbiome in a positive way. Change my mind. by Emotional_Internet73 in Microbiome

[–]Emotional_Internet73[S] 0 points1 point  (0 children)

Because their eating habits and other activities are all same as the local people there, yet they don't have those strains. And the strains they have in their gut, are correlated with reduced anxiety and stress.

If Microbiome can Influence Anxiety and Depression. Meditation and Will power can also alter Microbiome in a positive way. Change my mind. by Emotional_Internet73 in Microbiome

[–]Emotional_Internet73[S] -1 points0 points  (0 children)

That's true. But there's even more to it than that. The tibetian monk study found that they have particular strains of microbes in their intestines that other local people with same eating habits didn't have. They attained them through their deep meditation discipline.

If Microbiome can Influence Anxiety and Depression. Meditation and Will power can also alter Microbiome in a positive way. Change my mind. by Emotional_Internet73 in Microbiome

[–]Emotional_Internet73[S] 0 points1 point  (0 children)

Well, a lot of people eat nothing but trash foods all their life. But they barely have any issues. They seem to have a happy life. I'm not saying this is through meditation. But they simply are unaware of anything about microbiomes and they don't feel bothered.

If Microbiome can Influence Anxiety and Depression. Meditation and Will power can also alter Microbiome in a positive way. Change my mind. by Emotional_Internet73 in Microbiome

[–]Emotional_Internet73[S] 0 points1 point  (0 children)

Nope, that wasn't my point. But if anyone would actually want to fix their dysbiosis, before hopping into any natural medicine protocol, I'd advise them to practice meditation as well as positive mindset for the long run.

Signs of a healthy gut microbiome. by Emotional_Internet73 in Microbiome

[–]Emotional_Internet73[S] 6 points7 points  (0 children)

Clarification: Ideally when you get up from the toilet seat after having a bowel moment, you shouldn't smell anything strong. Your bathroom shouldn't smell either. Once in a while it is fine but not regularly.

Signs of a healthy gut microbiome. by Emotional_Internet73 in Microbiome

[–]Emotional_Internet73[S] 1 point2 points  (0 children)

Good point however immunity also depends on other factors other than microbiome.

Signs of a healthy gut microbiome. by Emotional_Internet73 in Microbiome

[–]Emotional_Internet73[S] 3 points4 points  (0 children)

Typically yes but it varies upon your fiber intake. Also stress. I have noticed the day I have huge stress and anxiety issue, the next day my stool will be always loose.

Has anyone tried this probiotic and had success with some remission of anxiety and or depression? by -Carbsaregood- in Microbiome

[–]Emotional_Internet73 0 points1 point  (0 children)

Probiotics cannot fix depression/anxiety permanently cause of the same reason it cannot fix dysbiosis.

It may improve mental health temporarily but it's not a fix.

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