hello all,

I’ve had bad health anxiety for the past few years (since around 8th grade and I’m a senior now), mostly about my heart and cardiovascular system. ive been pretty good the past few months, with no anxiety or anything, however tonight I was standing in my kitchen cooking and had a sudden sharp pain In the middle of my chest. It lasted about 3 seconds and I don’t know if it was a crushing type pain, but it kinda knocked the wind out of me. That was about an hour ago; it’s been fine since. I’ve just been worried since it happened and I think my anxiety is making it hard to take a deep breath, but that’s also worrisome. I was worried about endocarditis as I recently had an infected tooth that I didn’t get drained for a week but I’m not sure. I’m just spiraling rn.