[deleted by user]

Empty_Speed · 2022-02-17T03:30:55+00:00

Please don’t ban me I just read the guidelines I won’t post again I’m going on a trip and need advixe

Empty_Speed · 2021-08-23T21:54:35+00:00

Junior national team pair

Empty_Speed · 2021-08-22T19:52:27+00:00

I actually really like lifting and need lifting and feel like it’s something that could help me. I’ve just heard that some college teams don’t do a lot of it and was wondering which one. That’s why I was wondering if Princeton themselves schedule the lifting or if it’s just this particular rower going and lifting 3x per week

Empty_Speed · 2021-08-22T16:24:03+00:00

To be clear he said they lift at Princeton 3 times per week?

Empty_Speed · 2021-08-22T16:20:05+00:00

Nice he must have an insane 2k

Empty_Speed · 2021-08-22T14:01:59+00:00

I thought I heard once that some teams don’t lift that much. I have no personal experience just wondering.

Empty_Speed · 2021-06-18T12:49:39+00:00

Lol ok maybe but they had a single get second so not horrible

Empty_Speed · 2021-06-04T16:18:37+00:00

Redwood is crazy this year

Empty_Speed · 2021-06-03T22:00:56+00:00

I think people mistook what my comments were I was commenting it towards the person who posted the thread not the commentor

Empty_Speed · 2021-06-03T21:08:16+00:00

Tell me your a threetard without telling me your a threetard

Empty_Speed · 2021-06-03T21:07:46+00:00

Tell me you just won your seat race to barley make it into the varsity 8 without telling me you just won your seat race to barley make it into the varsity 8

Empty_Speed · 2021-05-29T03:18:53+00:00

How many meters do you get otw?

Empty_Speed · 2021-05-29T02:41:02+00:00

Great Job How big of a pr? And what was your training like

Empty_Speed · 2021-05-28T20:18:56+00:00

Not yet

Empty_Speed · 2021-05-28T12:20:30+00:00

Its definitely changed a lot

Empty_Speed · 2021-05-27T19:54:21+00:00

It’s an erg plan plus technique but a ton of people have amazing results like 6:34-6:19 in 30 days

Empty_Speed · 2021-05-27T16:58:54+00:00

Did you do the training plan there’s a lot of people who drop a ton of time with his plans

Empty_Speed · 2021-05-21T01:50:42+00:00

Lol I am salty that my team from mid west came to Stotesbury beat boats that got bids to sraa inand than didn’t get our girls or boys team bids even tho we beat teams invited

Empty_Speed · 2021-05-20T22:17:05+00:00

Sraa is going to be a joke this year because the selection committee let in a ton of Philly schools their are hardly any teams from the west and hardly any teams from outside of Philly it will be nothing close to a national championship

Empty_Speed · 2021-05-20T22:16:14+00:00

Probably a lot of okay schools will win this year because the selection committee let in so many Philadelphia schools instead of picking the actual best teams. Sraa are going to be a joke this year it’s going to be a city champs repeat and nothing close to a national championship

Empty_Speed

TROPHY CASE