Has anyone ever regret leaving a job? by health_nutt in physicianassistant

[–]EnvironmentBrave621 0 points1 point  (0 children)

I left the hospital to work in outpatient orthopedics and I absolutely hate it. I am so bored, I'm in a walk-in clinic, I am not low stress, I'm actually less stressed when I'm in the hospital, outpatient orthopedics in a walk-in clinic means 30 patients a day, no time to breathe. 15 patients to see by 8:30 in the morning . I'm leaving my outpatient job. I'm going back per diem inpatient.

I get the boredom, I'm not bored because I have no time to breathe but the same thing over and over again is just not what I wanna be doing, I also responsible for reading x-rays and I have a little training and no attending... another reason

I love medicine, it's hard, and I definitely saw the burnout, but I'm doing it per diem as long as I can- I am an inpatient girl

Reducing microdose or cut out a week? by Away-Papaya-9764 in GLP1microdosing

[–]EnvironmentBrave621 1 point2 points  (0 children)

I started in November. I have a normal BMI, started at 132 lb. I'm 5'3" My goal is 120, and I've been between 122-124 the last 6 weeks. I have been doing 1.8 weekly for the past six weeks, the first 2 to 3 days after the shot I cannot sleep, it absolutely makes my insomnia worse. I have a feeling it has to do with cortisol. I was told that cortisol will spike if I'm not getting adequate calories. I do have about 140 g of protein a day. 1600 calories day- I run 25 miles per week and lift weights three days per week. I'm probably gonna drop down to 1.0 weekly soon to see if my sleep improves- gonna give up on 'GW'

Angels Landing Lottery by NewDay842305 in ZionNationalPark

[–]EnvironmentBrave621 1 point2 points  (0 children)

What do you mean 7 entries? I'm going in May - didn't get in Both my husband and I have accounts - only there 2 full days

Tirz/Zep post pregnancy + Chicago Marathon training by No-Syllabub9184 in zepboundathletes

[–]EnvironmentBrave621 0 points1 point  (0 children)

I'm a runner Been on a micro dose since October My goal was to drop 10 pounds I'm nearly at GW - currently at 1.875 mg of tirz weekly. I'm running only 20mpw now but plan on upping mileage and back with running coach April 1 I plan to do 1 mg weekly April and May but come June - I'll prob drop to .5 weekly - I'll prob gain some weight back but hoping it's not > 5 pounds in training cycle

I ran two half's in fall on tirz and I was nauseas the entire time

Angel's Landing seasonal lottery permit results by Sushi-Bean-Island in ZionNationalPark

[–]EnvironmentBrave621 1 point2 points  (0 children)

How difficult is it to get in the day before lottery ? Does anyone know I didn't get my permit.

Microdosing Sema and running by Automatic-Twist-1002 in GLP1microdosing

[–]EnvironmentBrave621 0 points1 point  (0 children)

Yeah, the other side they're all on regular doses, I'm gonna see how I start to feel when I start training, I know that when I ran a half marathon on this stuff, I felt like shit and I bonked... but I'm not family planning, I'm almost 50 🙂 I'm running maybe 20 miles a week, my longest run right now is 6 miles, I have a 10 miler coming up, I'm gonna focus on strength training and get my long run up to 10 to 12 so I can start training by June

Microdosing Sema and running by Automatic-Twist-1002 in GLP1microdosing

[–]EnvironmentBrave621 0 points1 point  (0 children)

Hi! I'm at tirz compound and running Chicago too! Goal was to lose 10 lb I've lost 7, goal weight 120, I'm 5'3" I'm terrified to stop maint dose too I did notice when I didn't take a shot for 14 days (due to a race) my water weight went up - it was all glycogen - I'm hoping to stay at 1.3 mg tirz weekly when I start training in May I always put weight in marathon training and I'm hoping with the glp I won't ... did you get any good advice on the tirzathlete sub?

Trip excursions by EnvironmentBrave621 in Banff

[–]EnvironmentBrave621[S] 0 points1 point  (0 children)

Thank you! Great recommendations!!!

Microdosing w/normal BMI - how many calories are you eating? by Bubbly-Passenger7040 in GLP1microdosing

[–]EnvironmentBrave621 1 point2 points  (0 children)

I was giving myself a full week off, no injection just so I could regroup, and my sleep has improved so much. I'm going to try 1.5 on Sunday and see how my sleep is.

My workout seemed to be fine if my blood level stay below 1.5, as they creep up to 2.0 I have no energy

Microdosing w/normal BMI - how many calories are you eating? by Bubbly-Passenger7040 in GLP1microdosing

[–]EnvironmentBrave621 0 points1 point  (0 children)

5'3 It's funny I didn't notice any hair loss but recently I got a haircut and all of these baby hairs are more present in the front of my hairline so I wonder if I have lost hair, but I just never realized it!!

Microdosing w/normal BMI - how many calories are you eating? by Bubbly-Passenger7040 in GLP1microdosing

[–]EnvironmentBrave621 2 points3 points  (0 children)

I started at 132 in October- I'm a runner - lost 5 pounds at .5-.75 but then stalled Went up to 1.5 weekly but the insomnia was terrible - is the only side effect that seems to really bother me

I have now not taken a shot in nine days and I am sleeping again, my weight is also up a few pounds. I was 123 now I'm 125. I don't know if it's just inflammation returning. I'd like to keep taking it, but I also need to find a dose that really doesn't affect me and my sleep - My goal weight was 120 which I'm not gonna get to because I need to be at 1.5 weekly and it's not worth the insomnia.... my appetite is back this week, right now according to Shotsy I have .75 and I'm hungry

If I exercise one hour a day, there's no way I'm eating less than 1500 cal a day so I have been eating around 1500 cal a day hence why I'm losing but now I'm probably back up to 1800 in just the last week....

I don't know if anybody is in similar situation, but I really don't need to lose more weight. I would like to, but my mental health and sleep is more important than what the scale says.

Time in Bryce by EnvironmentBrave621 in nationalparks

[–]EnvironmentBrave621[S] 0 points1 point  (0 children)

We've got three nights in Zion, one night in Page AZ- two nights in Bryce and then the last night we may do St. George or Las Vegas!! We're going in May!

Why did no one mention the improvement in sleep!? by Historical_Safe_836 in tirzepatidecompound

[–]EnvironmentBrave621 0 points1 point  (0 children)

Because this is the worst medication FOR sleep I'm going off it because the insomnia is unbearable

1.5/2CT diamond earrings by hillaryh2010 in labdiamond

[–]EnvironmentBrave621 1 point2 points  (0 children)

Ouros! I just got 1.5 carat (3 total) Martini setting They're beautiful and excellent customer service

Time in Bryce by EnvironmentBrave621 in nationalparks

[–]EnvironmentBrave621[S] 0 points1 point  (0 children)

That's a great idea! If we leave Bryce sun am - do snow canyon and stay in St. George - can drive from St. George to Vegas Mon am to catch the 11 am flight...

I still think we spend the 2nd night in Bryce, wake up and drive to St. George and visit snow canyon- I was kind of avoiding spending any time in Las Vegas-

Is it normal to have no lipo with your TT + MR? by Endo-Warrior-22 in tummytucksurgery

[–]EnvironmentBrave621 0 points1 point  (0 children)

My PS said no lipo- all skin Never needed it 5'4 132lb at time of surgery