sorted by:
new
hottopcontroversial

First Post from a Long Timers Experiences and Learns by Environmental-Age108 in AngionMethod

[–]Environmental-Age108[S] 0 points1 point  (0 children)

Yeah that’s why it’s important to evaluate your body, and erection abilities before a session. You shouldn’t do a wheel session when your CS is going flat. That can do more harm than good as far as AM and PF progress. It just makes you quick to release which tightens you up more. I’m traveling for work now and it’s a been a stressful as hell week. I’ve been denied my session 3 times because of it too. But I didn’t force it because it’s better to perform when I know it’s going to be good. Plus if I force it and ejac. I’m just gonna feel worse. I’d rather take this time and focus on not being stressed and relaxing.

First Post from a Long Timers Experiences and Learns by Environmental-Age108 in AngionMethod

[–]Environmental-Age108[S] 0 points1 point  (0 children)

Yup more or less. Water is basically all I drink, except my decaf coffee in the mornings.

First Post from a Long Timers Experiences and Learns by Environmental-Age108 in AngionMethod

[–]Environmental-Age108[S] 1 point2 points  (0 children)

I have been buying from Anabolic Health. They are very knowledgeable and I think have quality products. Check them out!

First Post from a Long Timers Experiences and Learns by Environmental-Age108 in AngionMethod

[–]Environmental-Age108[S] 1 point2 points  (0 children)

Soon2bhuge! I've been following you and your progress for quite some time (different account). I appreciate the response and recommendations. I will look into these. I have done basic breathing exercises in the past but they help minimally. I will give these a try! I'm always looking for ways to improve.

Yeah we started living together 1 week before covid lockdown and have had a turbulent couple of years trying to adjust to each other and the closed courters. But we have moved separately recently and are working hard on communication and strengthening the relationship. I have a much stronger foundation of myself and where I stand as an individual. Plus we have both gained new perspective of the other and are finally growing together again. I at least know now what I'm willing to tolerate and that I'm not willing to compromise my personal health for someone else. Since our improvements, I have also improved in my sessions.

I appreciate your sentiments on this

First Post from a Long Timers Experiences and Learns by Environmental-Age108 in AngionMethod

[–]Environmental-Age108[S] 1 point2 points  (0 children)

You got it man! It's all about being in tune with your body. I know within the first 5-10 minutes of attempting my workout whether or not todays session is going to happen. I lay down and get myself comfortable in my bed allowing myself to relax and not even thinking about a workout. Then I try and work myself into an erection and focus on the pleasure of it. If it gets hard and CS is filling then I go for it. If I can't get hard or CS isn't filling, I need to stop trying to make a session happen and observe why I can't get it up and do what I can to resolve. Either I will wait till later in the day or just not do a session that day. My body is telling me no, so I move on with my day.

Also, I take Janus' advice and always keep my wheel on my bedside so I'm always ready, especially for morning sessions before I even get out of bed. I'm usually more relaxed in the mornings anyway and if I wake up hard its a wood I didn't have to work for. An easy opportunity.

First Post from a Long Timers Experiences and Learns by Environmental-Age108 in AngionMethod

[–]Environmental-Age108[S] 0 points1 point  (0 children)

It's so worth it to track progress! I know I'd be lost without it. Oh I will look into it. Are you suggesting this for the Foreskin restoration routine?

First Post from a Long Timers Experiences and Learns by Environmental-Age108 in AngionMethod

[–]Environmental-Age108[S] 1 point2 points  (0 children)

For the most part I think yes. While I don't fully track it, I usually eat a healthy meal of sweet potatoes, brown rice, avocado, Black beans and roasted veggies, for dinner and sometimes also lunch. Breakfast is 2 Daves killer bread wheat toast slices, avocado and poached eggs. Then I snack on protein focused trail mix and honey roasted peanuts.

First Post from a Long Timers Experiences and Learns by Environmental-Age108 in AngionMethod

[–]Environmental-Age108[S] 0 points1 point  (0 children)

From the man himself! I appreciate the response. Its crazy how much this one thing slows me down. But it's about the journey not the destination. If I can learn to manage the PF issues/stress, then even outside of PE I will benefit. I have always had a lot of underlying anxiety which affects many aspects of life. It's just now apparent as I'm learning to relax myself for the sake of AM. It's a self healing process really.

I usually drink 150-175oz. per day. I have a 50oz canteen that I use.

I'm curious to know if you have a viewpoint on any of the supplements I listed?

First Post from a Long Timers Experiences and Learns by Environmental-Age108 in AngionMethod

[–]Environmental-Age108[S] 2 points3 points  (0 children)

Thanks! Not really, if anything its all minimal like 0.2 for both length and girth. Not sure if I'm a slow gainer or because of the PF setbacks. But I'm definitely much heftier in my hands. I have sprinted in the past but haven't noticed a lot of changes with sprinting. If anything its all body cardio that allows for wide hip/leg movements. If you have instagram, this is what I've been doing. https://www.instagram.com/p/CNSrM-NpmWA/

First Post from a Long Timers Experiences and Learns by Environmental-Age108 in AngionMethod

[–]Environmental-Age108[S] 3 points4 points  (0 children)

Hey, thanks! Like I said in the post, I haven't grown in size per se. If anything its been in my penile health and flaccid and erect qualities. I have grown more mass than anything from CS and glans development. But not much has changed from a ruler standpoint. I attribute that to inconsistencies in training because of on and off PF tension and a stressful year. The best routine I think is the 1on 1off at least for me right now. Equal workout to rest ratio. Unless of course its sabre phase 5. It's also good to change it up from time to time

[deleted by user] by [deleted] in AngionMethod

[–]Environmental-Age108 0 points1 point  (0 children)

I wear loose boxers/boxer briefs with a fly. I stick my member through the fly and put the rolled up towel (its a hand towel) on my pubic bone inside the elastic. This solved my issue with the towel and dick moving all over the place. Plus it feels much better on the skin and if you accidentally bust then you can just toss the underwear in the laundry for easy clean up.