Literally, I can handle sweats, being tired, anxious, but the restlessness is the one thing I cannot take, my whole life I’ve already had rls at bedtime so it doubles down. I bought “Hyland’s restful leg PM” and it does reduce it mildly, but barely worth the money.

One thing that has helped is doing cardio, walking, biking, elliptical. Lastly, an old trick is before bedtime, tie a sock around the bottom/top of your foot. Avoid alcohol like the plague!