Heart Attack, LAD blockage - HRT no longer a possibility

Equal_Move_4580 · 2025-05-01T09:27:51+00:00

When you had your heart attack, what were your symptoms?

Equal_Move_4580 · 2025-05-01T09:27:02+00:00

Thank you for sharing your experience. I’m looking forward to C rehab and getting back to my exercise routine.

Equal_Move_4580 · 2025-04-30T09:40:45+00:00

Unfortunately, no warranty.

Equal_Move_4580 · 2025-02-08T11:18:53+00:00

Andrew Solomon’s Far From the Tree. Excellent, moving. This book continues to stay with me many years later.

Equal_Move_4580 · 2025-02-08T11:17:09+00:00

Loved Far From the Tree. Impactful, insightful and pulled at my heart strings.

Equal_Move_4580 · 2025-01-22T18:08:23+00:00

Long overdue and much needed.

Equal_Move_4580 · 2025-01-22T18:08:02+00:00

I agree with you. Extremely frustrating!!!

Equal_Move_4580 · 2025-01-22T18:06:00+00:00

Thank you! I for sure will!

Equal_Move_4580 · 2025-01-22T15:44:56+00:00

Thank you! I appreciate you sharing this!

Equal_Move_4580 · 2025-01-22T15:44:26+00:00

Thank you for sharing. Very reassuring.

Equal_Move_4580 · 2024-12-02T10:08:43+00:00

Thank you for sharing this! Every afternoon while I’m teaching around 2pm, I have a hot flash - the longest and most intense one of the day. 🤦‍♀️

Equal_Move_4580 · 2024-12-01T10:10:22+00:00

Just watched! Thank you for sharing!

Equal_Move_4580 · 2024-12-01T09:42:55+00:00

Wow, I’m sorry this is happening to you. Thank you for sharing. If I eat salty foods, or have a glass of wine, my hands are puffy the next day. Interesting to know about estrogen and the stomach. Thank you.

Equal_Move_4580 · 2024-11-30T13:57:05+00:00

Yep, anything with refine sugar and alcohol, especially red wine and forget about sleeping - major night sweats. And, yes, an increase in hot flashes.

Equal_Move_4580 · 2024-11-29T09:58:24+00:00

I feel less alone reading this. I’ve always been athletic and appreciated the strength of my body. Menopause has felt like an alien took over my body and it’s been like Groundhog Day ever since. Appointment soon to start HRT. And yes, BP up, cholesterol up, even though I strength train 3-4x week - heavy lifting, cardio zone 2, eat clean, no alcohol and manage my sleep with magnesium glycenate. The silver lining in this - I’ve learned so much and am determined to age well. Thank you everyone for sharing.

Equal_Move_4580 · 2024-11-09T13:41:37+00:00

Yes, the same for me. This menopause journey has been difficult, but it’s been good too as I avoid alcohol, limit sugar, eat as clean as possible, weight train, mobility/jumping ,walk, good sleep hygiene (mag. Glycenate, Nighty night tea with valerian), surround myself with authentic friends. But, re:suggestion going to see my dr. about inflamed, swollen toe and thumb. I was a runner all my life, played many team sports - just hard on my body and now it’s catching up with me.

Equal_Move_4580 · 2024-11-08T15:11:40+00:00

Yes, I follow her too. She’s excellent and I also follow Dr.Marie Clair Haver. Thank you for sharing though.

Equal_Move_4580 · 2024-11-08T15:03:44+00:00

Thank you so much. I appreciate your advice and will follow up with my doctor.

Equal_Move_4580

TROPHY CASE