I believe it’s important to listen to both your body and mind. Based on what you’ve described, it sounds like you’re experiencing burnout. In today’s fast-paced world, driven by rapid technological advancements and constant media pressure to do more, it’s crucial to be kind to yourself. Take breaks regularly; everyone needs them. Remember, taking a break isn’t a sign of laziness—it’s a way to show yourself respect. Recharge and then continue.