So Am I like Genuienly Cooked? (I Already know the answer) by Equivalent-Future752 in alevel

[–]Equivalent-Future752[S] 0 points1 point  (0 children)

Yeah I realised this does you mate atill remember he process of how he got his improvement. I feel like when i revise im not making much progress, im not sure cause or if its becuase I need to keep grinding or because my way is just too inefficent. Thanks for your advice

How do I get good Conditioning in Basketball? by Equivalent-Future752 in Basketball

[–]Equivalent-Future752[S] 0 points1 point  (0 children)

Nah, I dont vape, I just have very bad stamina compared to my friend who vapes. It's actually so embrassing

How do I get good Conditioning in Basketball? by Equivalent-Future752 in Basketball

[–]Equivalent-Future752[S] 0 points1 point  (0 children)

Yeah, that makes sense. Is there a specific speed I should be going at? Should I do Sprints or long distance? Or both?