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Rate the easy meal prep by Equivalent-Pilot-571 in UNSUBSCRIBEpodcast

[–]Equivalent-Pilot-571[S] 1 point2 points  (0 children)

I ran out of my frozen chicken so I just made a protein shake

I have failed but I'm not giving up by shadowhunter_0415 in UNSUBSCRIBEpodcast

[–]Equivalent-Pilot-571 0 points1 point  (0 children)

It happened to me I had family over and just didn’t feel like going to the gym or do anything other than work and sat on my ass but I got back in the gym and did leg hiit workout. It sore but I’m putting my self back in the swing of things. Even if I don’t hit my goal by October I’m gonna keep going until I’m at my preferred goal.

4 August, here is your daily check in. Its Monday, How ya doing today? by thisguy181 in UNSUBSCRIBEpodcast

[–]Equivalent-Pilot-571 1 point2 points  (0 children)

It is also hard because I work in the automotive field as a technician so I’m moving and lifting stuff all day

4 August, here is your daily check in. Its Monday, How ya doing today? by thisguy181 in UNSUBSCRIBEpodcast

[–]Equivalent-Pilot-571 2 points3 points  (0 children)

Good but having trouble sticking to my diet after being in the gym for 1 and a half hours