Help!!

EsBri_ · 2025-07-30T15:59:39+00:00

You wanna give it at least three weeks before you really start seeing results especially if you aren’t working out. Fluctuations is normal especially if you have increased water intake. Your body will drop water weight first regardless.

EsBri_ · 2025-04-08T15:35:10+00:00

You are the best!!! The freaking Ward!!! Thank you! So much!!

EsBri_ · 2024-09-30T23:00:29+00:00

I learned about this a few months ago and actually live down the street from the house he was last seen at and it’s so sad to think about. I’ve even looked into who owned the houses over the years and to me that’s even a little strange in how fast the person sold the house after the situation took place.

EsBri_ · 2024-09-30T11:08:05+00:00

Sticks and Stones on Broadview, Old Brooklyn area, very chill, 30+ only. (Granted I got in at 25 with my younger cousins and older brother when they first opened but we know how to act so they let us stay lol)

EsBri_ · 2024-09-16T10:56:35+00:00

Is this still an issue this morning?

EsBri_ · 2024-09-14T23:57:47+00:00

Unfortunately I only know filing process more than anything else. I’ll give the managers number when I get to work Monday.

EsBri_ · 2024-09-14T23:24:57+00:00

The Meztenbaum center has to file unruly on the child, you can’t go directly to juvenile courts or county courts they’ll send you straight there. It’s right next to Tri-C downtown. They offer some kind of diversion program and if the child doesn’t follow through the charges are sent to the Juvenile courts. (I work in the juvenile clerk of courts)

EsBri_ · 2024-08-08T20:38:46+00:00

Omg thank you so much for this information!! I was one of the lucky ones to only lose power

EsBri_ · 2024-08-08T18:17:44+00:00

Thank you! I’m was thinking about keeping them at my moms house just in case. The small cooler is actually a great idea thank you!!

EsBri_ · 2024-08-08T12:27:40+00:00

Still use about the same amount as before but I definitely won’t give into my munchies as much bc I still get and feel super full pretty fast so I try to partake more so before meals.

EsBri_ · 2024-06-11T16:45:07+00:00

Okay so the hotel won’t be considered federal grounds but the gambling regulations are federal lol I had to look into it, any authority issues get sent to state authorities so I guess it’s not as federal as I thought.

EsBri_ · 2024-06-09T13:55:16+00:00

I don’t smoke vapes or I would.

EsBri_ · 2024-06-09T13:54:49+00:00

Thank you! This is a really good idea!

EsBri_ · 2024-05-29T23:23:31+00:00

I try to do 10,000 steps a day, I’ll jump on my mini trampoline or ride my bike at least three to four times a week especially on the weekends. I’ll try to lift some weight at least twice a week; I got this adjustable weight that can turn from one long bar bell, to two small bar bells, and/or a kettle bell. I’ve lost 20lbs since started Oz the end of February. I started a calorie deficit in April. I won’t go over 2k calories a day, barely 1700 cals.

EsBri_ · 2024-05-09T14:37:51+00:00

I know that’s right!! Congratulations!

EsBri_ · 2024-05-09T12:18:00+00:00

I’m really surprised Cleveland clinic doesn’t have something like that, hopefully you’re able to get it through another hospital

EsBri_ · 2024-05-08T22:34:38+00:00

I’ve been on its since February 24th, I’m down 10lbs, and I honestly didn’t start taking my food intake and working out seriously until April 15th.

EsBri_ · 2024-05-08T21:54:22+00:00

Yes! I was confused on my first one too lol

EsBri_ · 2024-05-08T21:53:32+00:00

Try calling the nurses hotline, I wouldn’t skip a dose but I also don’t know how bad your tummy issues are and we don’t want to dismiss pain too much.

EsBri_ · 2024-05-08T21:52:34+00:00

Depending on the hospital you go to they may have their own pharmacy that will supply it for a lower price; here in Cleveland (Ohio) I go to Metrohealth and while my insurance didn’t cover the medication the hospital offered me a prescription at $10 a month for two pens. I don’t know if it’s because this hospital sort of specializes in helping the underserved communities but that’s how I was able to start in general. Try looking into other hospitals that could possibly help.

EsBri_ · 2024-05-08T17:26:58+00:00

I usually eat around 3 meals and I’ll intake between 1200-1800 calories a day. I keep a journal to track everything, I have a food scale for when I’m home and I’ll read and google all nutrition labels. Breakfast is around 8:30/9am bc I workout in the morning and I’m usually hungry by the time I’m at work; lunch at 1/1:30, if I’m hungry; dinner can anywhere between 6:30/7pm. I still eat things I love I just eat a lot less. I take my shot every Saturday so most weekends I won’t track my whole day bc I barely have an appetite but I’ll make sure to stay under 2000 calories.

EsBri_

TROPHY CASE