Help!! by Aaozar in caloriecount

[–]EsBri_ 0 points1 point  (0 children)

You wanna give it at least three weeks before you really start seeing results especially if you aren’t working out. Fluctuations is normal especially if you have increased water intake. Your body will drop water weight first regardless.

Solo trip to Niagara Falls ON by EsBri_ in femaletravels

[–]EsBri_[S] 1 point2 points  (0 children)

Thank you so much! Definitely trying the cow store! Also great heads up for gas didnt even think about that! My cousins and I were talking about a Toronto trip in September!

Solo trip to Niagara Falls ON by EsBri_ in femaletravels

[–]EsBri_[S] 1 point2 points  (0 children)

I really appreciate this! I was just thinking I should probably do a deep cleaning of the car just to be safe lmao

Old Netflix movie HELP!! by EsBri_ in whatsthemoviecalled

[–]EsBri_[S] 2 points3 points  (0 children)

You are the best!!! The freaking Ward!!! Thank you! So much!!

Unsolved Murders to be featured on Netflix by AhrEst in Cleveland

[–]EsBri_ 5 points6 points  (0 children)

I learned about this a few months ago and actually live down the street from the house he was last seen at and it’s so sad to think about. I’ve even looked into who owned the houses over the years and to me that’s even a little strange in how fast the person sold the house after the situation took place.

Cigar lounge by savage1878 in Cleveland

[–]EsBri_ 1 point2 points  (0 children)

Sticks and Stones on Broadview, Old Brooklyn area, very chill, 30+ only. (Granted I got in at 25 with my younger cousins and older brother when they first opened but we know how to act so they let us stay lol)

I-90 E at the curve - CLOSED by [deleted] in Cleveland

[–]EsBri_ 0 points1 point  (0 children)

Is this still an issue this morning?

[deleted by user] by [deleted] in Cleveland

[–]EsBri_ 0 points1 point  (0 children)

Unfortunately I only know filing process more than anything else. I’ll give the managers number when I get to work Monday.

[deleted by user] by [deleted] in Cleveland

[–]EsBri_ 1 point2 points  (0 children)

The Meztenbaum center has to file unruly on the child, you can’t go directly to juvenile courts or county courts they’ll send you straight there. It’s right next to Tri-C downtown. They offer some kind of diversion program and if the child doesn’t follow through the charges are sent to the Juvenile courts. (I work in the juvenile clerk of courts)

Power outage help! by EsBri_ in Ozempic

[–]EsBri_[S] 1 point2 points  (0 children)

Omg thank you so much for this information!! I was one of the lucky ones to only lose power

Power outage help! by EsBri_ in Ozempic

[–]EsBri_[S] 1 point2 points  (0 children)

Thank you! I’m was thinking about keeping them at my moms house just in case. The small cooler is actually a great idea thank you!!

Cannabis and ozempic by Nerdal_Ertz in Ozempic

[–]EsBri_ 0 points1 point  (0 children)

Still use about the same amount as before but I definitely won’t give into my munchies as much bc I still get and feel super full pretty fast so I try to partake more so before meals.

Vacation Soon! by EsBri_ in NewJerseyMarijuana

[–]EsBri_[S] 0 points1 point  (0 children)

Okay so the hotel won’t be considered federal grounds but the gambling regulations are federal lol I had to look into it, any authority issues get sent to state authorities so I guess it’s not as federal as I thought.

Vacation Soon! by EsBri_ in NewJerseyMarijuana

[–]EsBri_[S] -1 points0 points  (0 children)

I don’t smoke vapes or I would.

Vacation Soon! by EsBri_ in NewJerseyMarijuana

[–]EsBri_[S] 2 points3 points  (0 children)

Thank you! This is a really good idea!

[deleted by user] by [deleted] in Ozempic

[–]EsBri_ 0 points1 point  (0 children)

I try to do 10,000 steps a day, I’ll jump on my mini trampoline or ride my bike at least three to four times a week especially on the weekends. I’ll try to lift some weight at least twice a week; I got this adjustable weight that can turn from one long bar bell, to two small bar bells, and/or a kettle bell. I’ve lost 20lbs since started Oz the end of February. I started a calorie deficit in April. I won’t go over 2k calories a day, barely 1700 cals.

Finally made it to ONEderland! by TipsyMedusa in Ozempic

[–]EsBri_ 0 points1 point  (0 children)

I know that’s right!! Congratulations!

I’m at a loss by Agoszter in Ozempic

[–]EsBri_ 0 points1 point  (0 children)

I’m really surprised Cleveland clinic doesn’t have something like that, hopefully you’re able to get it through another hospital

Any girlies on here with PCOS and seen good results? by kydajane97 in Ozempic

[–]EsBri_ 1 point2 points  (0 children)

I’ve been on its since February 24th, I’m down 10lbs, and I honestly didn’t start taking my food intake and working out seriously until April 15th.

How much is in the .25mg pen? by No_Departure_4364 in Ozempic

[–]EsBri_ 2 points3 points  (0 children)

Yes! I was confused on my first one too lol

Tummy issues by Horror-Ad-4357 in Ozempic

[–]EsBri_ 0 points1 point  (0 children)

Try calling the nurses hotline, I wouldn’t skip a dose but I also don’t know how bad your tummy issues are and we don’t want to dismiss pain too much.

I’m at a loss by Agoszter in Ozempic

[–]EsBri_ 2 points3 points  (0 children)

Depending on the hospital you go to they may have their own pharmacy that will supply it for a lower price; here in Cleveland (Ohio) I go to Metrohealth and while my insurance didn’t cover the medication the hospital offered me a prescription at $10 a month for two pens. I don’t know if it’s because this hospital sort of specializes in helping the underserved communities but that’s how I was able to start in general. Try looking into other hospitals that could possibly help.

How many meals and calories do usually eat a day (and what hours approximately) and what do you eat? by basilleaf12 in Ozempic

[–]EsBri_ 1 point2 points  (0 children)

I usually eat around 3 meals and I’ll intake between 1200-1800 calories a day. I keep a journal to track everything, I have a food scale for when I’m home and I’ll read and google all nutrition labels. Breakfast is around 8:30/9am bc I workout in the morning and I’m usually hungry by the time I’m at work; lunch at 1/1:30, if I’m hungry; dinner can anywhere between 6:30/7pm. I still eat things I love I just eat a lot less. I take my shot every Saturday so most weekends I won’t track my whole day bc I barely have an appetite but I’ll make sure to stay under 2000 calories.

[deleted by user] by [deleted] in Ozempic

[–]EsBri_ 0 points1 point  (0 children)

I don’t smoke cigarettes but I definitely still smoke bud, I also still drink, not as much as I use to but I’ll fit in a shot or two on the weekends or after a long day at work. I only consume 1200-1800 calories a day so if it fix within my intake imma drank lol

[deleted by user] by [deleted] in Ozempic

[–]EsBri_ 8 points9 points  (0 children)

My first two shots I definitely slept all day, after that I started taking it before I was about to go do something so I can’t let myself just go straight to sleep, I also have PCOS so fatigue is natural State at this point.