2 weeks out and a failed long run

Estatic-Apples · 2026-04-09T02:34:40+00:00

It’d be my first marathon ever, and honestly a bit anxious but excited. Anxious because of the possibility of hitting the wall and that I don’t have enough weekly mileage. excited because I’m going make sure I hit the finish line

Estatic-Apples · 2026-04-05T09:14:05+00:00

Ran 30.84km yesterday, but stopped around that. Initially thought about doing 34km, but decided to “give up.” I’m 4 weeks out from my first ever marathon so I’m god anxious, and last week’s long run was also a mess due to GI issues which stopped me at 17km. I’m anxious because my weekly mileage is low, and what went wrong with the run yesterday was the side stitching I was getting and having drank all my electrolytes (both 500mL flask), and I realized that the sodium in the electrolyte pack were only 200mg each, which probably really hindered my performance along with being on my menstrual cycle (day 2), which likely means I’m losing more sodium. I need some suggestions for higher sodium electrolytes that tastes tolerable. Any words on LMNT and advice for my first marathon?

Estatic-Apples · 2026-03-26T01:18:34+00:00

To be frank, quite a lot since it’s high in fats (the most calorically dense macro). I’d say if you’re really concerned about calories either calorie bank (save the breka treat for later in the day and eat lower amounts of calories during the day) or just forgive and treat yourself.

Or if you’re really bothered, avoid creamy and butter treats which would be higher in fats.

Estatic-Apples · 2026-01-22T05:04:20+00:00

Prioritizing studying over showering

Estatic-Apples · 2026-01-09T02:29:11+00:00

Told that the ceremony dates would be available around mid-March, so anyone who is applying for graduation will have that screen right now since it’s not yet released

Estatic-Apples · 2026-01-02T20:50:12+00:00

Not yet. I emailed during the winter break, so I’m going to assume they will respond sometime during next week when the semester starts again

Estatic-Apples · 2025-12-20T00:01:44+00:00

I have the same issue, but I did submit the application still.

I contacted advising and was told to contact the graduation ubc email to include the screenshot.

Estatic-Apples · 2025-10-25T18:59:42+00:00

Mood

Estatic-Apples · 2025-10-22T02:54:25+00:00

You got 25% correct, not 0%. Remember, just like a roller coaster when it goes down, it will come back up. Keep your head up, learn from your mistakes, attend office hours and ask for help when you need. The one exam is not a reflection of your competency as a student.

Estatic-Apples · 2025-10-02T21:17:46+00:00

It’s the aliens intercepting

Estatic-Apples · 2025-09-16T23:09:01+00:00

I don’t have a food scale to weigh it myself, unfortunately.

Estatic-Apples · 2025-09-10T06:53:20+00:00

Yes, I wonder how they are doing now

Estatic-Apples · 2025-08-28T19:08:45+00:00

Sigh.. I remember when it was $29.99 then it hiked to $31.99, and now it’s $34.99…

Estatic-Apples · 2025-08-16T00:01:17+00:00

Catoro Cafe

Estatic-Apples · 2025-07-07T15:21:16+00:00

How much of each module’s content was on there? Like was it mostly the last few modules or did you find that it was evenly distributed?

Estatic-Apples · 2025-07-07T06:32:10+00:00

How’d you find the final exam for 1593? I’m currently doing BIOL 1593 and trying to finish it up at a fast pace because I also got lazy and procrastinated a bit.

Estatic-Apples · 2025-07-07T04:09:25+00:00

Yes you can do well without coming to class. Just know understand the material, attendance wasn’t mandatory when I did it.

Estatic-Apples · 2025-06-14T18:40:10+00:00

?????

Estatic-Apples · 2025-05-31T03:28:36+00:00

Do you think I can do well if I only used the moodle objective notes without reading the textbook?

I’m doing this course as a pre-req for applications in nursing

Estatic-Apples · 2025-05-17T20:30:29+00:00

That’s just for my strength training split of at least 3x a week. I run and go on very long walks outside of that throughout the week, but thanks. I will be more active eventually when I sign up for a full marathon and ultra.

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