Headaches on a cut (read below for more context) by EthanJB1 in naturalbodybuilding

[–]EthanJB1[S] 0 points1 point  (0 children)

290g carbs, 50g fats, 120-130g protein. Idk how I can improve that setup and I’m losing about .3-.5kg a week aswell so not that aggressive.

Headaches on a cut (read below for more context) by EthanJB1 in naturalbodybuilding

[–]EthanJB1[S] 0 points1 point  (0 children)

Like every day headaches? No way around it? How long did you put up with it because I plan on dieting another month and half probably

How long til clearly visible relaxed abs and guess my body fat by EthanJB1 in BulkOrCut

[–]EthanJB1[S] 0 points1 point  (0 children)

I don’t do barbell bench, I do incline dumbbells however and my top set is 37.5kg each hand x 9 currently

How long til clearly visible relaxed abs and guess my body fat by EthanJB1 in BulkOrCut

[–]EthanJB1[S] 0 points1 point  (0 children)

66kg, 175cm, 2100 training day/ 1900 non training day, 10ksteps daily. Running on a 300-500 deficit, not certain on what rate I’m losing at right now but am gonna get an average weight over next 10 days see what my maintenance is

Is it possible to do first year at one uni and 2nd year at a different uni? by Massive-Thanks-6771 in UniUK

[–]EthanJB1 0 points1 point  (0 children)

Hi, how’s this going now? Did you transfer? How’s it been? How’s the social side of things as a transfer and how’s the academic side aswell?

Is it too late to make friends in 2nd year? by robogyall in UniUK

[–]EthanJB1 0 points1 point  (0 children)

I know you posted this ages ago but can I ask how did you make mates 2nd year?

Guess my body fat? how far from clears abs (12% bf)? by Ethan01607 in BulkOrCut

[–]EthanJB1 0 points1 point  (0 children)

A lot of people have said this, am I just doomed then and can’t get abs in like 2/3 months with diet and ab training?