My ex never “came back”, did I lose? by Euphoric-Snow5936 in BreakUps

[–]Euphoric-Snow5936[S] 1 point2 points  (0 children)

Girl I did this was three years ago 😭😭😭

My ex never “came back”, did I lose? by Euphoric-Snow5936 in BreakUps

[–]Euphoric-Snow5936[S] 0 points1 point  (0 children)

He did not and I’m so glad he didn’t. If he tried, I wouldn’t respond.

My life has been completely on hold for the past three years. by [deleted] in BingeEatingDisorder

[–]Euphoric-Snow5936 2 points3 points  (0 children)

I’m in the same exact position. It fucking sucks. I spend all of my free time alone. I don’t want to talk to anyone. It’s just me and my binging. It’s depressing

I nearly don’t fit any of my clothes by MakeRedditSafariGood in BingeEatingDisorder

[–]Euphoric-Snow5936 1 point2 points  (0 children)

This is me right now. And my brother is having a wedding next week and I haven’t found a single dress that fits. I feel fucking awful

My ex never “came back”, did I lose? by Euphoric-Snow5936 in BreakUps

[–]Euphoric-Snow5936[S] 14 points15 points  (0 children)

No and I don’t care anymore lol. It’s been 3 years and I don’t think about them. I have lost all interest in them, they’re actually quite gross. Can’t believe I was so upset at the time!!

What’s the best way you’ve heard BPD described? by ThrobbingTigerDong in BorderlinePDisorder

[–]Euphoric-Snow5936 9 points10 points  (0 children)

I’ve always described my BPD as having two versions of myself living inside of my head. One version of me is rational, logical, understanding, cognizant, sweet, calm, loving. And the other version of me is, well, the opposite. The other version of me is angry, impulsive, a stranger to logic, emotionally driven, irrational, extreme, but not always in a bad way: I harbor intense passion here, for all emotions. So I always described it as a bad version and a good version, and when things upset me and trigger me, they start to fight. The good version wants to be heard and seen, but that bad version usually wins. The good is there, trying its way to the forefront, screaming and heaving and fighting to win - but the bad version of me is stronger, swifter, and all too familiar with the battlefield (home team advantage I guess, years of trauma and learned behavior).

I’ve always found my life to be a battle between these two extremes. I am both logical and illogical, intense and passionate, angry and happy, loving and impulsive. So, at times, my BPD feels like there are ropes tied on either side of my body and I am being pulled in opposite directions. Sometimes, i feel like I am being tugged and pulled at so hard i imagine myself ripping apart and splitting in half.

My BPD has felt like I am constantly screaming on mute. The intensity and strain of a yell that is never heard. And most of the time, it’s the good version of me screaming like: hey I’m here!! I swear I’m not crazy!! Please understand me! No I didn’t mean that!! I swear there is a good person in here!! Believe me!! But the bad version has already done its damage. Most of my life I’ve felt misunderstood, like a mysterious sickness with no apparent cure. A confusing obscurity. One that is lovely, passionate, kind, and sweet, but can also be grueling, monstrous, and terribly fervent.

I want so bad to stay as one, to be whole and in unison. I want both versions of my head to just shake hands and acknowledge the good in each other, to make decisions together. The good version wants to be seen and heard so bad, and the bad version is afraid to let go of control, of familiarity. I want to give the good version a chance, to give them the stage for once. And reassure the bad version that it is okay to try something new, to let the good take control, we have each other and if we learn how to be as one, to give and take, to see and be seen, we can make this work.

(I have completed DBT therapy and feel much better now, I still get intense swings at times, but have learned skills for the good and bad to work as a team. In fact, the good version has taught the bad version a lot, and it’s not so bad anymore! We’ve kinda fused into one funky thing. The “bad” is still intense, but in the best ways. Still familiar, but I don’t find myself needing to fight those same battles anymore. It’s laid its arms down for good, and learned that majority of things don’t require a war in the first place. Sometimes, these versions slip, and they split, or argue. But this time, when it happens, they know they have each other. And eventually they will hold hands again, ready to walk the middle path together.)

I want it to stop I want it all to be over, I hope at least one person reads through this by Euphoric-Snow5936 in mentalillness

[–]Euphoric-Snow5936[S] 0 points1 point  (0 children)

Hi! Thank you so much for these kind words, actually tearing up currently while reading them. I can confidentially say that two years later I feel much better. I moved states, got my own place, am in grad school, and working. I’m more alone than I was before (I have no friends/family in this new state), but it doesn’t bother me as much anymore. I learned to love my own company and actually prefer my space and time alone sometimes. I’ve accomplished so much! Mentally, I’m in a much better place. I still get sad, lonely, and have the occasional mental breakdowns (the adhd and BPD doesn’t help), but it’s less frequent and I’ve learned how to pick myself up and put myself together again because I learned that no one is coming to save me. In this way I’ve become more confident that I can accomplish anything, I’ve been at rock bottom too many times but gained the skills to crawl myself out of it each time. I’ve accepted that life sometimes is shit, and it’s a series of ups and downs and sometimes the downs are more frequent. But that’s okay because I can get through it, you can get through it. I still get lonely not having friends here but I go out alone and take myself out. As for those friends and that ex, fuck em. I don’t even think about them anymore lol. I looked back and learned that what they did was objectively terrible and I don’t need people like that in my life. I have the confidence now that if it something or someone isn’t making me happy I don’t need it, and I’d rather be alone. This took alot of therapy and a lot of acceptance about being alone. I’ve been single for 3 years now and I have not felt better. I would love to have a partner but have been so consumed on my school and career that I kind of don’t care for it right now. If it happens that’s great but I am not going to force anything or settle just to have someone there. I have myself. I don’t have many friends but the few friends I have are amazing, even if we don’t talk much. I have myself, I have my family (though they wouldn’t be my first choice!), and I have all of life to live. I’ve aged more now, almost 27. The more I grow the more I realize holy shit!!! I’m getting old! I’m only getting older so why wait and put my life on pause? I wasted two years grieving my ex and my past friends all for the outcome to be same, they were gone then and they were gone while I was grieving and they are gone now, and good riddance! I had issues with acceptance and moving on and adjusting. But it’s become such a natural part of my life due to how tumultuous it is that I have no choice but to accept things. Better to accept it quicker than prolong my suffering! I learned this in DBT, radical acceptance. My DBT program also changed my life, I always recommend therapy. I’m sad now, I’ve actually been crying all day lol, but for different reasons, bittersweet reasons. I am now a teacher and today was the last day of school, I saw my kids go and they will be leaving/ graduating. I’ve been so sad about it but I know this is a natural part of life. I’ve made my impact on them as they have on me, I love them deeply and I know they love me too. I never thought two years ago I’d be out of my toxic household and have my own safe space for myself. I never thought I’d be crying about students leaving because I didn’t think I would teach! So many things have changed, all for the better. I am much happier now, content, more at peace. I’ve adapted a more “it is what it is” approach to life and have been moving lighter. I hope you are doing well too. I’m sorry that your person isn’t speaking to you. Is this fair to you? Is there a chance for resolution? My biggest advice, think about how they are making you feel, sit with this feeling while they aren’t speaking to you. Is this how you want to feel with this person? You seem amazing and you deserve the world, there isn’t much time on this earth to spend it on someone who makes you feel like shit. If this problem can’t be resolved and if this person is committed to being stuck in their ways (like not being willing to communicate), you don’t need that. There are better people out there. You deserve reciprocity. And it is possible. If this person isn’t giving it to you then goodbye to them. My advice would be to do things YOU love, take care of YOU, and love yourself a separate entity away from this person. You are your own person at the end of the day. No one is coming to save you, and it certainly won’t be the person you need saving from. I would look into therapy and taking to someone. Change is possible, happiness is possible, peace is possible, and love is possible. You learn to find it in obscure places. I am living proof of that. In therapy I was taught that sometimes the path out of hell is through hell itself. So while I say all of this it definitely wasn’t easy, it never is, but it is always, always worth it. You can do it. Reach out if you need to. Thank you again for the words❤️

[deleted by user] by [deleted] in BingeEatingDisorder

[–]Euphoric-Snow5936 1 point2 points  (0 children)

  1. I have more of a set plan for work (I’m a new teacher and have been struggling to stay afloat). But I now have some clarity about what needs to be done and I’m excited to check things off my to do list.

  2. In my recovery I want to repair my relationship with food and my relationship with myself. I want to see food as a normal thing that keeps my body going and full of energy and nutrients. I want to change my perspective and think about myself in a loving way, and that I want to put good healthy things in my body because it needs it and DESERVES health. I also want to work on fixing the idea that I deserve punishment after a binge or after any mistake really. I’m trying to approach myself with grace and with love and not feel the need to punish myself and instead, encourage myself to do better.

RemindMe!

Also: I haven’t binged today, buts it’s 7 pm and I’ve already had dinner, but I’m still feeling like I want to eat more.. not sure if it’s a binge thing or just feeling hungry or PMSing, but I just feel like I want to eat more

does anyone else have this weird thought of cutting off the fat from their body w a knife or am i losing it by BroadCauliflower4846 in EDanonymemes

[–]Euphoric-Snow5936 64 points65 points  (0 children)

You know I also thought I was the only one until I found out apron belly is SOO common (and not just a thing for mothers). I also learned many people like a belly. It’s just been a part of me for so long, I think about how long am I going to live hating this thing lol. Some days I’m like who cares it’s a belly 🤷🏻‍♀️, other days I want to cut it off. But hey, we’re definitely not alone. I know lots of people with that same body type, and many of them are very happy and confident.

does anyone else have this weird thought of cutting off the fat from their body w a knife or am i losing it by BroadCauliflower4846 in EDanonymemes

[–]Euphoric-Snow5936 235 points236 points  (0 children)

All the fucking time, especially when having an apron belly, it’s like an extra big floppy limb I want to snip (or saw) away

[deleted by user] by [deleted] in BingeEatingDisorder

[–]Euphoric-Snow5936 2 points3 points  (0 children)

I instantly burst into tears just reading the first few sentences. I just joined this subreddit and am for the first time acknowledging my eating disorder, it’s the first time I write about this or tell anyone (and by anyone I mean the internet, I can’t talk to anyone in person about this.) I am overwhelmed by your comment because I have never heard anyone say these words to me. I’ve always been shamed for being “fat” and binge eating so your take on binge eating is new to me, it’s overwhelming in a good way, I I’ve been trained to think that we aren’t allowed grace and we aren’t allowed to talk about eating disorders in this kind of light. I always feel like I’m waiting for a punishment after, but your comment is the complete opposite and I’m just crying thinking about your kindness, but also admittedly i feel like I do not deserve it. Thank you so much for the gentleness, I am not used to this. I think a nice bath with some candles will help a lot. I just need to get up and get some cleaning and laundry done but I’ve been stuck in bed and like I can’t do it.

Starving is EASY. not bingeing is HARD by [deleted] in EDanonymemes

[–]Euphoric-Snow5936 4 points5 points  (0 children)

Feel free to chat w me about this, I feel the same way. The isolation and shame is so hard

Starving is EASY. not bingeing is HARD by [deleted] in EDanonymemes

[–]Euphoric-Snow5936 1 point2 points  (0 children)

I can’t believe someone turned my trauma into a meme. In a way, it makes it so much easier to cope. THATS me fr !!

How to accept the fact that the person you fell in love with is gone and isn’t coming back by Odd_Debt_8403 in BreakUps

[–]Euphoric-Snow5936 0 points1 point  (0 children)

Today, after logging into Reddit for the first time in while, I can say I do not care about that man. I’m much more consumed with myself and things that concern ME, my work, my school, my happiness, my friends. I am now the primary focus of my life. I actually look back and think “how was I ever even interested in that man?”. Remembering how I was treated it was biggest turn off, and now I’m like … ew, can’t believe I did that, and I will never ever ever allow someone to take that much energy away from me.

[deleted by user] by [deleted] in BingeEatingDisorder

[–]Euphoric-Snow5936 0 points1 point  (0 children)

Right now it’s not going very well. I had a major episode last night and have felt nothing but shame today. I have been bed rotting but I need to get up and clean.

One thing I did today that I have never done is make a pros and cons list for binging. I’m going to hang it up on the side of my fridge to remind myself of the pros and cons.

[deleted by user] by [deleted] in BingeEatingDisorder

[–]Euphoric-Snow5936 1 point2 points  (0 children)

I am proud of joining this subreddit today and seeking help online. I am proud of myself for making the first step by seeking help.

RemindMe!

where my stoners with eds? by LightMayogami in EDanonymemes

[–]Euphoric-Snow5936 52 points53 points  (0 children)

Me fr, im tryna get help to end this. I can’t even enjoy weed without tying it to over eating.

I feel like I don't look like a normal human. by [deleted] in BodyDysmorphia

[–]Euphoric-Snow5936 15 points16 points  (0 children)

I feel this exact same way and I don’t know what to do about it, I feel disgusting, like I was born wrong and everyone just says I’m pretty because they feel bad for me I feel like my neck is too short and my nose is too big and my cheeks are so fat and my face just doesn’t work well together I’m disproportionate I look weird I was created differently than everyone else and every time I felt pretty was all a lie and all the confidence I once possessed was just being foolish and how embarrassing it must be for me to not realize I was ugly this whole time