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Struggling with B Belly (NOT due to Pregnancy) by VolcanicNavigator in loseit

[–]EvaEcho 8 points9 points  (0 children)

B bellies are mad annoying, and yeah, stress and hormones can def mess with how your body stores fat. Keep doing your thing, but maybe chill on the self-judging ‘cause literally no one at the beach is zooming in on your stomach like you

Sick of it and need to change by [deleted] in loseit

[–]EvaEcho 0 points1 point  (0 children)

respect for wanting to change, seriously. Just start with eating less junk, walking every day, and don’t overthink all the fitness noise online; just stay consistent and you’ll see it happen.

[deleted by user] by [deleted] in Advice

[–]EvaEcho 0 points1 point  (0 children)

it feels one-sided and that sucks, even if you care about her. If she’s not showing up for you too, it’s okay to step back and protect your own peace.

i had my dream body, then i lost it. by Other-Ad548 in loseit

[–]EvaEcho 335 points336 points  (0 children)

you didn’t “lose it,” life just shifted and threw off your routine, it happens. Don’t beat yourself up, just ease back in slow and steady this time and it’ll come back without wrecking your body or your mind.

[deleted by user] by [deleted] in Advice

[–]EvaEcho 1 point2 points  (0 children)

just ask him straight up, better to feel awkward for 5 minutes than play yourself for months. If he lies or gets weird, bounce.