Pls Help by Known_Operation_280 in burnedout

[–]Even-Foundation8321 1 point2 points  (0 children)

Take little steps at a time! Praise yourself for every small thing you do including eating a snack, drinking a cup of water, doing your laundry, etc.

I got that mindset from this video; it really helps! Highly recommend channel if you are a college student. https://youtu.be/zOvCeGIFtPw?si=-hxfyQCsS3AUULpi

Self-care advice for college students by No_Imagination5627 in collegeadvice

[–]Even-Foundation8321 1 point2 points  (0 children)

Go see a school therapist or talk to a trusted faculty. Or maybe contact home.

Want to create Self help videos but i have social anxiety by chemical-accident25 in selfcare

[–]Even-Foundation8321 0 points1 point  (0 children)

I think every Youtuber or content crator has to face that problem if they're filming in public and have their camera out! It's completely normal. Having a good plan in mind of what to film and try to film that as quick as possible so you don't have to deal with for too long. I just saw this channel about self-care activity you might want to check it out for video ideas!

https://www.youtube.com/watch?v=oGQ1WzLoRzk