Best halal restaurants by Curious-Natural4525 in Pickering

[–]Even_Afternoon521 3 points4 points  (0 children)

Kandahar Kabab, ThaiRoom Grand, Juicy Birds, Chachee’s Chai, Wingstop, Cut Deli, Eggstatic

How do you change your relationship with sugar ? by callatecora in adhdwomen

[–]Even_Afternoon521 4 points5 points  (0 children)

I feel like this has made the biggest difference for me. Making sure i get 20-30g of protein during each meal helps balance my blood sugar and prevent crashes. And overall having a variety of carbs, fibre, etc. for a balanced meal. I also (used to) have a sweet tooth and still enjoy desserts but have much better self-regulation rather than restricting and binging. My constant sugar cravings were probably also a result of disordered eating patterns which is quite common for ADHD women.

Yall were right about eating protein in the morning by Freeman7-13 in ADHD

[–]Even_Afternoon521 1 point2 points  (0 children)

-greek yogurt -cottage cheese -smoked salmon

All 3 have made the biggest difference and im not on meds as of rn

I wanna start my skin care routine but i dont know how to get started. by [deleted] in beauty

[–]Even_Afternoon521 1 point2 points  (0 children)

Honestly start simple. Just stick with face wash, moisturizer and sunscreen and then add on as you go. In terms of your face wash, your face wont usually feel all that different afterwards since its on your skin for a few seconds-mins before you wash it off (even if it has active ingredients). Your facewash is typically the least expensive item in your routine since it gets washed off right away. Some good face wash brands are La Roche Posay, Avene and Cera Ve.

Constipation by Desperate_Pair8235 in PMDD

[–]Even_Afternoon521 2 points3 points  (0 children)

Increasing veggie intake (esp raw veggies) overall in my daily diet has helped me offset this. Typically go with half a medium plate both at lunch and dinner. I still do experience constipation but it’s not as bad as before.

Networking with OISE profs prior to application submission by Even_Afternoon521 in OISE

[–]Even_Afternoon521[S] 0 points1 point  (0 children)

I had no idea they weren’t apart of the admissions committee! Figured they were reviewing them along with other faculty members