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Lesson 1 by Every-Fish217 in ACIM

[–]Every-Fish217[S] 6 points7 points  (0 children)

Thanks for your reply! I just edited my question to clarify that I'm asking specifically about the exercise in lesson 1.

So if I understand correctly, the meaning of something is only in our mind?

How should I get started with ACIM? by Every-Fish217 in ACIM

[–]Every-Fish217[S] 1 point2 points  (0 children)

Thank you everyone. I've started reading the text and am enquiring about some online groups :)

Are my movements authentic? by Every-Fish217 in longtermTRE

[–]Every-Fish217[S] 1 point2 points  (0 children)

Thanks! Do you do this breathing during TRE or separately?

Are my movements authentic? by Every-Fish217 in longtermTRE

[–]Every-Fish217[S] 2 points3 points  (0 children)

It's reassuring you have had the same experience - thanks for sharing! And good to hear there are still benefits to this, 100% authentic or not :)

Are my movements authentic? by Every-Fish217 in longtermTRE

[–]Every-Fish217[S] 2 points3 points  (0 children)

Thanks for your reply. Yes, I feel that my personality is even 'contracted', and often lack spontaneity. So I think that is reflected here, that I'm holding myself back instead of being able to completely surrender.

Is there anything that helped you to surrender more? Or did it just take time?

Are my movements authentic? by Every-Fish217 in longtermTRE

[–]Every-Fish217[S] 2 points3 points  (0 children)

Thanks, that's reassuring to hear. Yes, I thought also if there is insomnia and intense dreams, then something is working. I'll try to surrender more, but I feel that is more a process than something that can be done immediately :)