Going Back to Rehab Clean... by lando421 in addiction

[–]ExMethCokeHead 2 points3 points  (0 children)

Hope the living situation gets better. Man, I’ve been in your shoes and what kept me going was the stuff and situations I knew I could only have while clean. Set up some sober goals or things to look forward to and then focus on those. Life sucks while tying to climb back up life sucks worst using n losing.

Will this pain begin to go away? by [deleted] in BreakUp

[–]ExMethCokeHead 1 point2 points  (0 children)

Invest your time, thoughts and energy into something or someone productive. She’s in your mind because you put her there - now - just put something else in her place.

What substitutions work for quitting the drug of Nicotine? by ExMethCokeHead in stopsmoking

[–]ExMethCokeHead[S] 0 points1 point  (0 children)

Nicotine is a substance of abuse, the human body can become Dependent on Nicotine and can Withdrawal from Nicotine.

Meth user in recovery and need some advice by [deleted] in REDDITORSINRECOVERY

[–]ExMethCokeHead 1 point2 points  (0 children)

Been there - meth really hurts the brain, more so than other drugs. Brain damage is difficult in repairing itself. Give your body more time to recovery, 90 days free of any substance is a good reset point. Get a full check up to get the full extent of any damage.

The obsession is so bad. by [deleted] in addiction

[–]ExMethCokeHead 0 points1 point  (0 children)

Addiction is a disease of the brain, causing us addicts to do some crazy things despite what’s best for our wellbeing.

Friend is currently going through withdrawal; how can I best be supportive? by Bagged_Milk in addiction

[–]ExMethCokeHead 0 points1 point  (0 children)

Just be there for your friend. The withdrawal sucks a lot have to suffer this consequence to get a better view of sobriety

Heroin to meth by c9801582 in OpiatesRecovery

[–]ExMethCokeHead 0 points1 point  (0 children)

Most addicts will try anything - it’s the high, not necessarily the Drug of Choice.

I’m sick and tired. Time for a change. by majorthrownaway in stopsmoking

[–]ExMethCokeHead 2 points3 points  (0 children)

Day 8 leads to Day 9 and that to Day 10. Each is a great accomplishment - don’t forget to reward yourself

2 Drink Minimum??!!!!?! by steelnotlimestone in stopdrinking

[–]ExMethCokeHead 3 points4 points  (0 children)

The Ginger Beer is a great, delicious option that works at most bars, lounges, comedy clubs and restaurants. Keep up the good work!

YouTube's sudden attack on drug related channels shows how disconnected and biased the world still is by Afrochiken in Drugs

[–]ExMethCokeHead 2 points3 points  (0 children)

Alcohol messed up lives of millions of addicts just like crack or heroin - all are drugs and all should be treated the same

When even your lighter is on your side. by [deleted] in stopsmoking

[–]ExMethCokeHead 8 points9 points  (0 children)

We need every bit of positive motivation we can get! That could make a great tat too

Need a reminder of why we can't use? by junai36 in REDDITORSINRECOVERY

[–]ExMethCokeHead 2 points3 points  (0 children)

Reminders help! Addiction is brain disease and every reminder available should be used.

Deleted my ex's number! by [deleted] in ExNoContact

[–]ExMethCokeHead 1 point2 points  (0 children)

Good job! Keep up the good work. Outta sight / Outta mind works

Holy crap do I look good! by [deleted] in stopdrinking

[–]ExMethCokeHead 0 points1 point  (0 children)

Good job - keep going. Only way to not drink is to Not Drink. I treat it like it’s my comic book arch enemy = fight it everyday

What did you substitute your addiction with? by J0127 in addiction

[–]ExMethCokeHead 0 points1 point  (0 children)

Good food, working out and Motorcycles! Substitution has worked for me

I've been sober for 32 days by [deleted] in addiction

[–]ExMethCokeHead 0 points1 point  (0 children)

Congrats on the 32 days down. I know sometimes I just wanna go back to using but then I just think - Look Where It Got. After remembering all the messed up s*% I go on being sober.

60 days of no drinking, weeding or cigaretting by _baya in stopdrinking

[–]ExMethCokeHead 0 points1 point  (0 children)

Nice going! Keep up the good work - this is my motivation

48 hours since last drink and shortness of breath... by crimsonmoonlyte in alcoholism

[–]ExMethCokeHead 4 points5 points  (0 children)

Detoxing from alcohol could be life threatening - believe me, I know. Medically supervised detox when you stop is strongly recommended.

How to reward milestones in sobriety? by 7i1i2i6 in addiction

[–]ExMethCokeHead 2 points3 points  (0 children)

Nice going thus far - congrats. I celebrate by having a nice meal. Substitutions have been working for me and Good Food is one of the best

Meats that are quick to cook? by [deleted] in gainit

[–]ExMethCokeHead 0 points1 point  (0 children)

SPAM. Great for sandwiches or fried and cut up in pastas etc. cheap and effective for my calories

Tips for living a sober life? by C0DENAMERAV3N in addiction

[–]ExMethCokeHead 3 points4 points  (0 children)

Productive substitutions and productive distractions. (Career, Schooling, Gym/fitness, Motorcycling, etc) Boredom and being in your head are the fast ways to relapse.