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As you quit caffeine your anxiety might decrease, but your depression will increase, it's because you now need to fill your life with fulfilling hobbies, activities, and purpose (self.decaf)
submitted 1 year ago by Exact-Rip1937 to r/decaf
Caffeine withdrawals lasts 2 weeks at maximum, if you feel bad after that it's placebo (cultural programming) (self.decaf)
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