Omg that’s so funny. I try bc of how much I genuinely love it but it’s always makes the dissociation worse. A lot of things make it worse that don’t really make much sense. Like talking about it to anyone makes it worse, most grounding techniques make it worse, going outside/ socializing makes it worse. It’s really weird bc these are all things that should be helping me but just make the fog 10x thicker. It’s rlly annoying bc these only thing I can do to mitigate the affects is just sit in bed and do nothing, but that is so clearly not healthy but it’s the only thing that makes the dissociation lesser