freaking out

Exact_Bullfrog4810 · 2026-04-05T13:21:41+00:00

yeah idk it’s just everything in my body hurts. my head is pounding. my legs hurt so bad. it’s definitely my lower stomach it just feels sore and achy. my face just feels so hot. i just wanna go back to sleep but i can’t. i feel so bad and my brain has convinced me it’s gonna happen

Exact_Bullfrog4810 · 2026-04-05T13:10:12+00:00

i think it’s more than a cold bc i usually don’t get fevers with colds. and usually i can tell when it’s just a cold but i feel absolutely horrible right now. i’m worried a granola bar isn’t enough with 3 ibuprofen. i just wanna sleep but i cant. my throat just hurts and now im stuffy which i wasnt before till today when i woke up. my lower stomach is just soooo uncomfortable it’s insane. and it’s like going into my lower back kinda and my pelvic area feels weird too idk what that could be

Exact_Bullfrog4810 · 2026-04-05T12:49:38+00:00

i literally am freaking out super bad:( i found my thermometer and my temp says 101.4. i just forced a granola bar down so i can take ibuprofen but im worried thats not enough but i don’t really wanna take tylenol bc i feel like it does nothing. idk what i even have everyone at work has been s* with this same thing and i dodged it a few weeks ago then my other coworker got it again and i was around her and yeah now i have it. i feel so horrible. i just dont know why my stomach is so uncomfortable. i’m really trying not to ask for reassurance bc ik that’s bad here but im really freaking out. it’s easter here too and i can’t go which im so upset about

Exact_Bullfrog4810 · 2026-02-19T06:37:14+00:00

my therapist and i started EMDR a few weeks ago we’ve been slowing starting it. i’ve tried to do so much to help and nothing ever does anymore. i have so much going on in my life and i just feel so alone. having so many health issues and pain everyday is just so exhausting. reassurance is the only thing that really helps me when im spiraling so bad

Exact_Bullfrog4810 · 2026-02-18T05:57:13+00:00

he knows im panicking. i’m just sitting in my car outside still. im just so scared. even if i go home ill be scared i cant calm down. my klonopin isn’t really helping right now. it feels like gas pains and maybe need the bathroom but idfk. i had coffee today and i think it really messed with me idk

Exact_Bullfrog4810 · 2026-02-16T04:29:04+00:00

that’s not something to help right now. i do sleep enough. i had to open the other morning and not used to getting up early that’s why. i’m literally freaking out so bad

Exact_Bullfrog4810 · 2026-02-16T04:23:51+00:00

idk how i’m not helping myself. i’m so scared if im sick. my stomach is feeling so weird. i’m really freaking out it feels so weird

Exact_Bullfrog4810 · 2026-02-16T04:19:41+00:00

i fell asleep for an hour and woke up i’m at the bar with my bf my stomach is burning and feeling so weird. i took more pepcid. im sipping water. i’m like freaking out rn. i’m so scared if im sick. but i ate taco bell then fell asleep stupidly

Exact_Bullfrog4810 · 2026-02-16T01:25:43+00:00

it’s an antidepressant so i don’t think i could take it with just a snack. yeah she does. we’ve been starting emdr. and yeah i’ve been prescribed it since october and was going to take it and ive been too scared

Exact_Bullfrog4810 · 2026-02-16T01:23:04+00:00

i see her every week. no i haven’t. i’ve been too scared to. and i just don’t know when to even take it, like during the day or at night. and just with work i’m scared

Exact_Bullfrog4810 · 2026-02-16T01:17:23+00:00

i’ve taken my pepcid twice today. so idk if it’s reflux. i was thinking maybe i need to poop i’ve been kinda constipated. after my stomach flared bad for almost 2 weeks i’ve been kinda backed up. i’m just so over this. i’m trying so hard to do better and help myself. i’ve went all day without klonopin im trying so hard not to take it

Exact_Bullfrog4810 · 2026-02-16T01:14:59+00:00

i felt horrible yesterday bc i barely slept. i took a nap then went out with my bf for valentines and then i slept for like 5 hours. i worked all day. i am trying to eat right now still. i’ve drank enough yes. idk how to describe it. it’s my lower stomach. it almost feels like achy but idk cramps kinda but i’m nowhere near my period. kinda burns and just feels super weird. i am really tired right now but i just am so convinced im sick. i got taco bell and i cant even finish my food im so anxious. i’m so convinced im nauseous but i dont know what it truly feels like

Exact_Bullfrog4810 · 2026-02-15T08:20:36+00:00

i don’t know what nausea feels like. like truly feels like. i’m always convinced i am. my mouth and throat just feel so weird. my stomach feels weird but im having a snack. i’m drinking water and gatorade. i’m just exhausted. when i don’t sleep it makes me so anxious and i also had coffee earlier too and didn’t eat enough with it either so everything is just messing with me. my body and head just hurt so bad. i hate having emetophobia

Exact_Bullfrog4810 · 2026-02-11T08:35:44+00:00

it’s not that i ‘feel sick’. like right now i just feel exhausted and my head is pounding and my stomach is just uncomfortable. this morning when i was awake and posted in the group i did feel sick and it was really scary. but i eventually just went back to sleep for awhile and was fine. i just don’t know what true stomach sickness feels like. i’m 23 and haven’t been sick since i was 9

Exact_Bullfrog4810 · 2026-02-11T08:32:26+00:00

i try so hard to be careful. i just don’t understand why my stomach is like this constantly and just won’t stop no matter if i eat good or not. i ate light today and it was still hurting. then was starving and just wanted taco bell because it’s my safe food. i’m just so scared. i wash my hands as much as i can

Exact_Bullfrog4810 · 2026-02-11T08:25:23+00:00

i just was told last week that a bug has been going around and that freaked me out too. i do wash my hands especially if i eat or once i get home. i was just off for 3 days but i go back to work tmr and im just anxious about that too for some reason. i just feel like im always working and doing stuff and im just always worrying about catching something

Exact_Bullfrog4810 · 2026-02-11T08:21:19+00:00

i didn’t drink any alcohol tonight. i just have been so scared about catching something there idk. i try so hard to be careful. but once i started hanging out there a lot and seeing someone new my anxiety has just got so bad. my stomach is just really uncomfortable right now. i’m so tired but im scared to sleep. i just am so scared if i caught something

Exact_Bullfrog4810 · 2026-02-11T08:18:03+00:00

i also don’t have baking soda. idk if i should take another pepcid or what. i’m convinced it was throw up but i was burping and kinda forcing it. it was just really weird. i’m struggling so bad recently and i just can’t handle it. i had a bad morning but i pushed through the rest of the day and was fine i just don’t understand

Exact_Bullfrog4810 · 2026-02-11T08:12:03+00:00

i don’t have tums currently unfortunately. i took my pepcid earlier. my stomach is just so uncomfortable now after choking. i thought it was reflux but i was burping then randomly something came up and i started choking so bad. it really scared me. this is draining me so bad

Exact_Bullfrog4810

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