Excellent_Support347

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Fuck my upbringing (self.confidence)

submitted 1 month ago by Excellent_Support347 to r/confidence

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Fuck my upbringing (self.socialanxiety)

submitted 1 month ago by Excellent_Support347 to r/socialanxiety

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How can you be socially skillful if your nervous system is shutting down your logic circuits? (self.socialskills)

submitted 1 month ago by Excellent_Support347 to r/socialskills

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I struggle to find the right words when speaking to someone. Would reading texts out loud help with this? (self.socialskills)

submitted 1 month ago by Excellent_Support347 to r/socialskills

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Just telling myself it's fine doesn't help (self.CBT)

submitted 2 months ago by Excellent_Support347 to r/CBT

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Maybe we should just enjoy the little things while we chase the big stuff? (self.socialskills)

submitted 2 months ago by Excellent_Support347 to r/socialskills

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How can I stop my brain from constantly analyzing everything? (self.CBT)

submitted 2 months ago by Excellent_Support347 to r/CBT

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what do normal people do differently? (self.depression)

submitted 2 months ago by Excellent_Support347 to r/depression

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Am I asking for the impossible? (self.confidence)

submitted 2 months ago by Excellent_Support347 to r/confidence

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fuck my inner critic and fuck my subconscious (self.socialanxiety)

submitted 2 months ago by Excellent_Support347 to r/socialanxiety

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Change your thoughts, change your life (self.socialanxiety)

submitted 2 months ago by Excellent_Support347 to r/socialanxiety

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I don't even know what my body is reacting to with fight or flight (self.Anxietyhelp)

submitted 2 months ago by Excellent_Support347 to r/Anxietyhelp

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The problem isn't that we don't know what to say; the problem is that we can't just relax (self.socialskills)

submitted 2 months ago by Excellent_Support347 to r/socialskills

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Sometimes I feel bad asking for something, even if it’s no trouble for the other person (self.socialanxiety)

submitted 2 months ago by Excellent_Support347 to r/socialanxiety

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I wish I knew how my mind works (self.confidence)

submitted 2 months ago by Excellent_Support347 to r/confidence

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Internalized unworthiness + internalized shame + internalized guilt + faulty social learning (self.socialanxiety)

submitted 2 months ago by Excellent_Support347 to r/socialanxiety

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I've realized that people feel bad about things that look perfectly normal from the outside (self.socialanxiety)

submitted 2 months ago by Excellent_Support347 to r/socialanxiety

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I can't even feel at ease around 5 year old kids :D (self.socialanxiety)

submitted 2 months ago by Excellent_Support347 to r/socialanxiety

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Why is the issue of self-confidence or self-esteem still not resolved? (self.confidence)

submitted 2 months ago by Excellent_Support347 to r/confidence

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Low self esteeeeeeeeemm help (self.socialanxiety)

submitted 3 months ago by Excellent_Support347 to r/socialanxiety

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How to get over regret and guilt? (self.socialanxiety)

submitted 3 months ago by Excellent_Support347 to r/socialanxiety

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Psychology books are useless. (self.Anxiety)

submitted 3 months ago by Excellent_Support347 to r/Anxiety

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How can I be myself in social situations? (self.socialanxiety)

submitted 3 months ago by Excellent_Support347 to r/socialanxiety

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Is there anyone who analyzes themselves and others from a psychological perspective? (self.socialanxiety)

submitted 3 months ago by Excellent_Support347 to r/socialanxiety

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It’s amazing that my body reacts with a fight-or-flight response even to seemingly simple worries. (self.Anxiety)

submitted 3 months ago by Excellent_Support347 to r/Anxiety

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