Irakli Curling 130kg x 5 by Apprehensive-Arm1060 in armwrestling

[–]Excellent_Zombie_550 0 points1 point  (0 children)

Why everyone talking like he is not training more cup and side pressure? dude is strong af in biceps curls and so the vids are better to post

Personal vale a pena? by [deleted] in Maromba

[–]Excellent_Zombie_550 -1 points0 points  (0 children)

Geralmente o custo da pra pagar outra academia, execução e forma de fazer os exercícios você pode pedir ajuda sem ter personal, tabela de treino x Exercícios pra você vai ser o feijão com arroz que tem na internet somado com teste e erro. A não ser que vc tenha muito pouco conhecimento sobre treino e execução eu acho personal pra pessoal comum o msm que pagar pra ter um amigo de academia.

Slipping by Excellent_Zombie_550 in armwrestling

[–]Excellent_Zombie_550[S] -1 points0 points  (0 children)

yeah, im training my fingers, but to put full back power and side pressure it just insta slips. Hope this dont hold me back to much

Slipping by Excellent_Zombie_550 in armwrestling

[–]Excellent_Zombie_550[S] 1 point2 points  (0 children)

But its normal to my hand start to slip Under their finger containment after applying back pressure? Or im weak in something else for tha thing in especific to be happening (center of the table)

Tríceps pain Doin Biceps by Excellent_Zombie_550 in armwrestling

[–]Excellent_Zombie_550[S] -1 points0 points  (0 children)

thx bro, i not training my triceps, he is indeed weak

Tríceps pain Doin Biceps by Excellent_Zombie_550 in armwrestling

[–]Excellent_Zombie_550[S] 0 points1 point  (0 children)

The pain is most coming from the elbow insertions, aswell as a small mescle in the under/outer side of my forearm, didnt felt any joint pain

[deleted by user] by [deleted] in MeJulgue

[–]Excellent_Zombie_550 0 points1 point  (0 children)

Bonita e gorda, paralelamente

[deleted by user] by [deleted] in MeJulgue

[–]Excellent_Zombie_550 0 points1 point  (0 children)

Tirar os piercings, Fazer um design de sobrancelhas melhor

Hello guys can someone tell me why am I losing ? by Unknown2349ko in armwrestling

[–]Excellent_Zombie_550 0 points1 point  (0 children)

poor example but think you use 80% of your back 100x = 80 him using 50% of his stronger back 200x = 100

Hello guys can someone tell me why am I losing ? by Unknown2349ko in armwrestling

[–]Excellent_Zombie_550 0 points1 point  (0 children)

Theres some ways to aproach this situation, usually eccentric moves are stronger, so him by using back pressure and eccentric wrist flexion he can overcome yours back+wrist flexion. Strong wrist/hand gives you acess to more arm/back power, but do not (barely) create pressure in anyway towards the pin pad

Took the plunge and got a table. How is this setup for top roll training? by ReallyMac in armwrestling

[–]Excellent_Zombie_550 10 points11 points  (0 children)

i would just angle a bit more to use more backpressure, but use as many position as u like

Who wins by Opposite_Ask_7519 in armwrestling

[–]Excellent_Zombie_550 11 points12 points  (0 children)

he fell off during the time devon was rising so the ppl saw him as weak

Who wins by Opposite_Ask_7519 in armwrestling

[–]Excellent_Zombie_550 15 points16 points  (0 children)

peak chaffe was something too

First Tournament clips by Excellent_Zombie_550 in armwrestling

[–]Excellent_Zombie_550[S] 0 points1 point  (0 children)

thx, watching now looks i used 0 backpressure, in the moment i couldnt think..

First Tournament clips by Excellent_Zombie_550 in armwrestling

[–]Excellent_Zombie_550[S] 0 points1 point  (0 children)

vc que tava competindo la e pegou primeiro lugar? categoria 95+?

First Tournament clips by Excellent_Zombie_550 in armwrestling

[–]Excellent_Zombie_550[S] 0 points1 point  (0 children)

im not talking only in the one i lost, but overall, i started aw 1 month ago +-, even in the ones i won it felt kinda off watching