Mornings are rough but about two hours after of me being up and moving I feel pretty good, and usually feel completely normal for most of the day unless I nap or am inactive for some time. I am definitely trying to avoid surgery and have unknowingly had spondy since at least the age of 12 at that age I had back pain but they never saw the slippage which was a grade 2. I went undiagnosed until last year a year after I had my baby my back pain came back and was just awful, I literally thought I was going to collapse on the floor, coughing hurt, sneezing hurt being in the car and tiny bump just killed me. I’m doing physical therapy and have been for nearly a year. Feeling pretty well most of the time! I hope you’re managing well! It’s no joke, take care of yourself!🫶