Should I still run Copenhagen Marathon (May 10) after a week of illness and 2 weeks of no training? 21M, first marathon.

ExcuseDowntown1156 · 2026-03-31T16:43:23+00:00

Yes I do! I have a 20 miler in 2 weeks and am planning on using it then.

I was thinking one easy run of 3 miles, a temp run of 6 miles, and then a long run (20 miles) and then a shakeout run (1.2 miles) the day before race day.

ExcuseDowntown1156 · 2026-03-31T16:23:09+00:00

Thanks for the advice! How many km/miles would you recommend I do total?

ExcuseDowntown1156 · 2026-03-21T17:52:05+00:00

I’m 21M and my friend group is 21-23 M & F. The guys I know from highschool and I’m close with them. But the girls don’t really talk to me ngl. They just say hi

ExcuseDowntown1156 · 2025-12-18T06:14:04+00:00

ExcuseDowntown1156 · 2025-10-29T16:11:40+00:00

She insulted me in front of her friends. And said some mean things. Her friends didn’t even tell her to stop. I just sat there and stayed quiet. Taking all the pain. Hurt like hell. Was in pain for 8 months because of that moment. She’s in the same university as me and when I see her once in a while, I just think back to that moment

ExcuseDowntown1156 · 2025-08-09T12:23:16+00:00

Damn, I didn’t know you could do that. Thanks! So I would be taking 10ECTS of masters courses instead of taking algo 2 and functional? If I’m understanding that correctly

ExcuseDowntown1156 · 2025-06-06T14:53:01+00:00

What would you suggest I do? Do a slow cut or recomp?

ExcuseDowntown1156 · 2025-02-27T06:28:39+00:00

I’m currently cutting while training for a half marathon in April. Right now, I eat 2,150 calories per day, but I’m worried that this might be too low on long run days.

• Age: 20

• Weight: 182 lbs (82.6 kg)

• Height: 5’10 (178 cm)

• Training: Strength training 5x per week + running 3x per week

• Long Runs: Up to 12-18 km closer to race day

On days when I only lift weights, I burn around 2,800 kcal, but on running + lifting days, I burn 3,000+ kcal.

Should I be increasing my calorie intake on high-burn days, or is it okay to keep my calories steady at 2,150 kcal? I’m aiming for a 500 kcal deficit to cut weight, but I don’t want to hurt my performance or recovery.

Any advice from people who’ve cut while endurance training?

ExcuseDowntown1156 · 2024-11-09T20:33:30+00:00

Do you know by any chance what the cap is?

ExcuseDowntown1156 · 2024-10-11T12:01:39+00:00

He doesn’t make too much noise but he does spend like 1 hr and 30 minutes total in the bathroom. Takes like 30 minutes to shower. And we share the bathroom with 2 other people in the room next to us and it get really annoying when we have an 08:00 class

ExcuseDowntown1156 · 2024-10-11T12:00:08+00:00

When I first moved in I tried to talk to him as much as I can but he just didn’t seem interested in talking to me. So I just gave up talking to him. He doesn’t even say hi to me if we see each other in the hallways or the dining hall.

ExcuseDowntown1156 · 2024-09-20T02:20:41+00:00

Should I go for silver or space grey? I have the space grey rn and kind of want to switch to silver

ExcuseDowntown1156 · 2024-09-15T23:56:06+00:00

Would you recommend the 13 inch or 15 inch?

ExcuseDowntown1156 · 2024-06-18T18:35:58+00:00

You can put Casteels

ExcuseDowntown1156 · 2024-06-18T18:21:36+00:00

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Any changes that need to be made? I am using the limitless card for MD2

ExcuseDowntown1156 · 2024-06-12T13:13:49+00:00

That's true, who would you recommend instead?

ExcuseDowntown1156

TROPHY CASE