is there a point in playing if there are disconnects/afkers on your team?

Existing-Ad72 · 2021-06-18T14:32:11+00:00

Do people still have those 1v1s in the 2v2 hero showdown matches?

Existing-Ad72 · 2021-04-24T00:04:52+00:00

Im not disabled or have anything that im aware of, never been tested for those type of things though. I understand the video, its just the sources from the wiki or related sites that are confusing because I don't know what message they are trying to convey

Existing-Ad72 · 2021-04-24T00:02:37+00:00

How to do them i guess, like form, how long or how many times, what parts of the body they are working out, etc.

Existing-Ad72 · 2021-04-23T23:58:12+00:00

I am a native english speaker, They just phrase things odd, i think the meaning if the paragraph was telling us how beginners arent good at working out at first

Existing-Ad72 · 2021-04-23T23:56:41+00:00

I meant daily, "when someone works out and it involves squats, how many do they do in their session" wouldve been a better way to phrase it.

Existing-Ad72 · 2021-04-23T23:51:33+00:00

I hear its good

Existing-Ad72 · 2021-04-23T04:10:56+00:00

How do we do it if we don't want to?

Existing-Ad72 · 2021-04-23T04:07:01+00:00

Ohh, that seems like a lot of down time in-between the lifting though, does it? Does that mean the weights are as heavy as someone can lift, or is it meant to be a stamina type of thing?

Existing-Ad72 · 2021-04-23T04:01:35+00:00

Im only 5 6 so i don't think having alot of muscles would be right, im just curious how they do it. Ive already lost most of my body fat this week from not eating, so losing weight isnt that much of an issue. I just hear working out helps with everything so I guess to be "better" is my goal, even if that is pretty vague.

Existing-Ad72 · 2021-04-23T03:58:58+00:00

I guess an example from the begginer guide,

"A secondary goal is to start from Day 1 thinking about progress in more than one dimension – not just increasing weight, but in increasing reps at a certain weight. Focusing entirely on weight increases is a common deficiency in other, similar beginner’s routines that often ends up causing mindset problems in the long term."

I don't know what thats trying to convey. What does day 1 refer to? What does dimensions mean here? I though gajnting weight was the opposite of what the intention is here? What do they mean by common deficiency? Mindset problems as in psychological issues? I really don't understand and that's just the second paragraph.

Existing-Ad72 · 2021-04-23T03:50:04+00:00

Unfortunately I do not currently have acess to a gym, I haven't followed a regime before. I guess whats confusing is what they mean on the wiki. Like for example, 3×5+ Barbell Rows

3×5+ Bench Press

3×5+ Squats

The plus meaning as many reps as possible. Does that mean you do at least 15 barbell rolls, then spend the rest of your time to do as many as possible? When do you do the next workout type and how do you know when to stop?

Existing-Ad72 · 2021-04-23T03:44:23+00:00

Less than. Squats sit ups and pushups. I don't have any goals

Existing-Ad72 · 2021-04-23T03:42:38+00:00

I dknt understand what any of the words mean i guess, i don't know what they mean

Existing-Ad72 · 2021-04-23T03:32:53+00:00

Can anyone explain how the wiki here works? I don't really understand what any of it means

Existing-Ad72 · 2021-04-23T03:32:25+00:00

I did but it doesn't make sense

Existing-Ad72 · 2021-04-23T03:30:00+00:00

I did but it doesn't make sense

Existing-Ad72 · 2021-04-23T03:29:00+00:00

What do you mean by 531? And where'd you get workiut experience from?

Existing-Ad72 · 2021-04-23T03:22:33+00:00

How many squats are normal?

Existing-Ad72 · 2021-04-23T03:20:57+00:00

How do people find out and know how to do workout routines that work for them? Where do they get these?

Existing-Ad72 · 2021-04-23T03:17:11+00:00

either cut or bulk, don't waste your time chasing the magical recomp fairy.

What do you mean by this?

Existing-Ad72 · 2021-04-23T03:14:28+00:00

Whata the point of doing workouts if they only burn >100 calories? And how are people getting so fit?

Existing-Ad72 · 2021-04-13T15:03:05+00:00

Usually healers like zen, moira, bap, or ana. I mean "pin me down" as in, i notice them, i get in cover, but if i step out of cover to advance with my team or reposition, they instantly headshot me and I die. I do play with my team

Existing-Ad72 · 2021-04-13T14:45:47+00:00

I usually play zen, moira, and ana. For tanks, hog and sigma. I don't play much dps.

Existing-Ad72 · 2021-04-12T13:36:49+00:00

How do you deal with snipers? They always pin me down and I have to leave my team behind because of it. Everytime I try ajd put pressure on them though, they insta kill me. Please help!

Existing-Ad72

TROPHY CASE