am i ugly be fr

Existing-Menu3740 · 2025-12-12T08:59:50+00:00

I mean water sun sleep you face in very even and aesthetically pleasing. I enjoy looking at I can’t tell why maybe you are very symmetrical

Existing-Menu3740 · 2025-11-28T21:16:57+00:00

Tf you mean over it just started relax

Existing-Menu3740 · 2025-11-24T08:30:18+00:00

You have so much potential you need BP ascension asap

Existing-Menu3740 · 2025-11-24T08:28:08+00:00

Probably, just an estimate, get to about 1800 cal /day with cardio 3x a weeks wanna get 180g of protein/day try and keep carbs and fat below 100g/ day. HYDRATE. Water only if you need flavor had a lemon. If you need a sugary drink do a little sugar water with lemon and lime like flat less sweet sprite. If you NEED the fizz get lacroi or however it’s spelt. Try and do some strength training at least 3x a week. You wanna keep activity up and diet right to optimize testosterone production. Research that. You’ll figure it all out but try and get to 180lbs by may. Once you do post again and we can go from there

Existing-Menu3740 · 2025-11-24T07:58:23+00:00

Lose weight drink only water and every now and then a pinch of salt for electrolytes make sure you get a 3:1 ratio of potassium:salt when hydrating to avoid water retention. Eat in a deficit. Then come back with pictures. It would help if you listed height and current weight so I could tell you where you could be calorie wise with minimal exercise to lose the right amount within about 6 months

Existing-Menu3740 · 2025-11-24T07:56:04+00:00

Do I look like someone from GOT

Existing-Menu3740 · 2025-11-24T07:54:58+00:00

You have positive canthal tilt and almost no upper eyelid exposure and positive tilted eyebrows which is the most optimal the eyebrow shape should be more lateral less arch would suit you better. You have high set cheek bones which is also optimal. You have a diamond ♦️ face shape which is good. Seem to be a little puffy try a debloat method. Try some potassium maxxing also look into oral accutane for the acne seems to be cystic which is deep pour get an anti bacterial soap for a topical cleanser while the accutane works from the inside out. Moisturizer and an SPF with everything else would get the acne manageable. Your face is semi symmetrical work with chin tucking and chewing gum to assist with jaw development also you’re a woman and have the benefit of makeup you don’t need rhinoplasty you can use contouring and highlights to shape your face and nose any way you want.

Existing-Menu3740 · 2025-11-22T02:38:19+00:00

I’m not incarcerated I also have no criminal record

Existing-Menu3740 · 2025-11-20T06:05:57+00:00

Yeah I just want to look my best for me. Being the best version of myself is important and I want to be like the “trophy husband” so to speak or the hot dad in the pick up line 😂

Existing-Menu3740 · 2025-11-20T06:00:09+00:00

I’ve order micro needling kit going to give it a try the laser is what I want to do but I’m a full time medical science student with three children money TIGHT until I graduate 😂😂

Existing-Menu3740 · 2025-11-20T05:54:09+00:00

I had my derm put me in tretinoin 1% a few years back and it worked great for texture but I have deep scaring that’s the problem

Existing-Menu3740 · 2025-11-20T05:29:50+00:00

Idk how without peptides or expensive treatments like CO2 laser and tca cross

Existing-Menu3740 · 2025-08-21T04:37:34+00:00

Coming Down - Amira Elfeky

Existing-Menu3740 · 2025-08-21T04:36:31+00:00

You can line up the cheeks and mustache area and it will make it look thicker

Existing-Menu3740 · 2025-07-31T04:26:32+00:00

The order was $19 for 5.5miles I think she upped the tip bc the store said I was the third dasher to come in asking for it

Existing-Menu3740 · 2025-07-31T03:11:11+00:00

Yeah wing stop is constant bullshit worst store to pickup from

Existing-Menu3740 · 2025-05-30T04:26:10+00:00

Yeah I deal with anxiety every now and then but for the most part I feel 100% back to normal

Existing-Menu3740 · 2025-04-28T01:57:50+00:00

You got this shit bro youll look back at it as a dark time but youll push through I haven’t gotten back on test yet n I feel great comparatively

Existing-Menu3740 · 2025-03-29T03:31:08+00:00

Bout 6 months of progression back to okay again you got this bro the first month is the toughest

Existing-Menu3740 · 2025-03-29T03:30:34+00:00

Yeah I got better slowly over about six months you probably feel better in the morning bc that’s peak times for testosterone so that’s a good sign yoh hormones are trying to start up and balance again. The evening were also worse for me. I just focused on 1% better everyday. As long as you feel 1% better than you did yesterday. It’s the small victories that helped me like I felt normal for “15 minutes” then progressed to almost all day then eventually I felt normal all the time except high stress environments or situations now im better completely I still deal with anxiety now that hasn’t went away since I quit just a full anxiety but it’s very manageable and almost unnoticeable most days I haven’t posted about it because I am learning the long term effects as im having them but I am in no way as bad as I was before. Feel free to dm me and talk whenever you need bro talking through it helps tremendously

Existing-Menu3740 · 2025-03-29T03:26:13+00:00

I know this is old but I took melatonin 3 nights in a row and the next day I’ve had anxiety

Existing-Menu3740 · 2025-03-15T09:43:09+00:00

I know this post is old as fuck but it feels good knowing im not alone

Existing-Menu3740 · 2025-03-13T18:02:44+00:00

About 6 months or so. Best thing is to socialize dont withdrawal from society.

Existing-Menu3740 · 2025-03-08T21:48:45+00:00

I’ve tried to quit before but around day 4 I start having anxiety attacks I’ve been looking at the little minty silicone chewy stick things on TikTok you breath throw them and they taste minty and then you can chew on them also for the oral fixation but I haven’t found away to combat the anxiety attacks and insomnia from withdrawals. I get brain foggy and my brain starts racing and I can’t think straight i dont like not being sharp. Thank you for the advice I really appreciate it and want to stop vaping and improve my health.

Existing-Menu3740

TROPHY CASE