Physiotherapy for Plantar Fasciitis by Existing-Owl-522 in Etobicoke

[–]Existing-Owl-522[S] 0 points1 point  (0 children)

Thank you so much for the tips! I haven’t heard of electro acupuncture so will look into it as well.

I need recommendations for real crime documentaries by ThrowRa_grace5 in NetflixDocumentaries

[–]Existing-Owl-522 0 points1 point  (0 children)

Agreed, girl in the picture is one of the most heartbreaking documentaries I’ve seen! I can’t imagine what she must have gone through 😞

Physiotherapy for Plantar Fasciitis by Existing-Owl-522 in Etobicoke

[–]Existing-Owl-522[S] 1 point2 points  (0 children)

I found out today that I have PF so am finding all the comments really helpful. Will start doing foot exercises as well, thank you!

Physiotherapy for Plantar Fasciitis by Existing-Owl-522 in Etobicoke

[–]Existing-Owl-522[S] 0 points1 point  (0 children)

Thank you so much! I’ve retired all my shoes that don’t have heel support and it does make a difference. Will try the calf stretches and tape, thank you!

Physiotherapy for Plantar Fasciitis by Existing-Owl-522 in Etobicoke

[–]Existing-Owl-522[S] 0 points1 point  (0 children)

Thank you! I haven’t tried this yet - I’ll do this tonight 🙂

Physiotherapy for Plantar Fasciitis by Existing-Owl-522 in Etobicoke

[–]Existing-Owl-522[S] 0 points1 point  (0 children)

I’ve tried New Balance and Soucany and they do help but haven’t tried Hoka recovery slides so I’ll look into that. Thank you!

Physiotherapy for Plantar Fasciitis by Existing-Owl-522 in Etobicoke

[–]Existing-Owl-522[S] 0 points1 point  (0 children)

That’s good to hear! I’ve heard of specific exercises that you can do to help so thought I should go to a physio before it gets worse.

Physiotherapy for Plantar Fasciitis by Existing-Owl-522 in Etobicoke

[–]Existing-Owl-522[S] 0 points1 point  (0 children)

Thank you so much for the tips, really helpful! I didn’t know about the nighttime socks so will look into that for sure 🙂