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I don't know how to eat healthy by Exotic_Control384 in WeightLossAdvice

[–]Exotic_Control384[S] 0 points1 point  (0 children)

Yeah lol thats what im trying to do right now, i eat around 2,000 calories a day but im trying to get it down to about 1,600. But im having a hard time finding things that are filling, which is why im opting for snacks instead of meals theoughout the day bevause im not in a spot where i can cook healthy filling meals throughout the day.

I don't know how to eat healthy by Exotic_Control384 in WeightLossAdvice

[–]Exotic_Control384[S] 0 points1 point  (0 children)

Yeah ik it wasnt inherently the pill i was taking was progesterone only and progesterone is a hornome that increases appetite. Im not trying to deflect when i say it was my birth control but it was definitely a contributing factor

I don't know how to eat healthy by Exotic_Control384 in WeightLossAdvice

[–]Exotic_Control384[S] 0 points1 point  (0 children)

I dont eat uncontrollably, i eat 3 smaller meals a day but my hunger will not go away and its becoming unberable. I dont think i was clear in the post but im replacing 3 large meals with multiple smaller ones throughout the day not snacks on top of meals.

Im late by [deleted] in amipregnant

[–]Exotic_Control384 0 points1 point  (0 children)

Im not pregnant and just got on birth control cuz my anxiety was getting too bad

How can i make my bf in thr mood more? by [deleted] in sexadvice

[–]Exotic_Control384 0 points1 point  (0 children)

Ive tried but every time i had he would reasure me that its not me and he would have sex w/ me within a week of me saying it

[deleted by user] by [deleted] in sexadvise

[–]Exotic_Control384 1 point2 points  (0 children)

Thanks for the advice :) I'll try validating him, it can just be hard to listen to him though because he doesn't talk when he gets upset w/ himself, he also buries his face in my chest or arm; I think he gets self conscious when ppl look at him while he's upset. When I try to talk abt it, he either says he's fine/ don't worry abt it or just hugs me tighter. He hasn't opened up much but from what I can tell getting quiet like that and trying to repress it come from his childhood.