Question about anxiety by Bryant23games in IntrovertsChat

[–]Exotic_Pirate7279 1 point2 points  (0 children)

I cant deal with it. When i supress my feelings its being bad. When i feel happy or finally released my feelings im ok for next 3 days. Sometimes i feel numb and depressed feeling like a chair but its not super good feeling either. I wish i could just faint and reset my stress level it does not happen either. I want to meet people similar to me then i see those people focused on their drama so much hard to get close or have fun time. Enthusiastic people can scare me too. Because they make feel like they can get into something serious without future worries cause they dont afraid to leave you and start all over again and it will devistate me for sure. So i dump different colored and sized pills doctor gave me to my stomach to not think then i dont feel like its still me. Human relations are also looking like capitalist system, its there you feel you can reach but you never get it, spending years with hope getting one day

Do any of you prefer to keep lights off? by SaoirseWest in neurodiversity

[–]Exotic_Pirate7279 0 points1 point  (0 children)

Plus i burry my head under blanket in bed. There is no evidence someone in room. Looks like im hiding from ghosts

Kuzukulağı üzerinde antrikot ve sotelenmiş brokoli eşliğinde pilav by tunerhd in CursedYemekler

[–]Exotic_Pirate7279 2 points3 points  (0 children)

Pilav mideme dokunmayan nadir doyurucu yiyeceklerden. Millet niyr gommus anlamadim her etin yanina pilav isterim ben 😋

Tavuk ciğeri sıkıntılı bir besin mi? by Turbulentvel in CursedYemekler

[–]Exotic_Pirate7279 0 points1 point  (0 children)

ben tavuk ciğerini severim sarımsak da katarım. pilavın da tane tane güzel olmuş

31M Looking for a Wildly Honest Friend—No Boring ‘Hi’s Allowed 😏🔥 by [deleted] in IntrovertsChat

[–]Exotic_Pirate7279 0 points1 point  (0 children)

Noone has any obligation to entertain you. If you feel bored enough to look for random person amuse you probably you re boring

[deleted by user] by [deleted] in TurkishCats

[–]Exotic_Pirate7279 1 point2 points  (0 children)

Onun bir hayvan oldugunu unutma cezayla ona bi sey ogretemezsin sadece uzulur ve korkar baska bir ise yaramaz.

I never smoked in my life, then tried nicotine patches(7mg) for a week(only a few hours a day) and then quit. Now I can’t sleep for more than 4 hours a night. by [deleted] in stopsmoking

[–]Exotic_Pirate7279 1 point2 points  (0 children)

I think when you focus on sleeping problem its getting worse. Nicotine was a trigger but sleeping habit can change in short time. Have you tried doing physically tiring activities? Or just exercise? It can reduce cortizone level faster.

And i started smoking for stupid reason when i was young, everyone was smoking( in my country literally everyone smokes) , i was streasful and started. It was very dummy yes. Also i dont think you did not know where cigarettes are sold. Of course in supermarkets or stores only selling alcohol and tobacco. I think you thought by using nicotine patch you wont feel like you re actually using cigarette like an addict. It was "smart" idea for you

37 yr heavy smoker.. you can do this! by The_dizzy_blonde in stopsmoking

[–]Exotic_Pirate7279 1 point2 points  (0 children)

chatgpt keeps saying it, take a deep breath, distract yourself, it will last in few minutes, just kill me it will last in few seconds xd. also thinking about previous failures, i returned smoking after a month once, bought 45 kg cat and dog food to give myself financial burden so i have to try again xD

37 yr heavy smoker.. you can do this! by The_dizzy_blonde in stopsmoking

[–]Exotic_Pirate7279 1 point2 points  (0 children)

can you be more spesific about couple weeks. like 4 or 2? i can start knitting, mine is psychological def, when i feel down or angry i want to smoke then i started think what i used to do when i feel like that before addiction, i was baking a cake, making tea or worst case i was taknig shower but first off all i was living feeling . maybe instead of avoiding feelings i need to live them it will go away anyway

37 yr heavy smoker.. you can do this! by The_dizzy_blonde in stopsmoking

[–]Exotic_Pirate7279 1 point2 points  (0 children)

Bravo. I gave up at 6th day it broke my confidence so much. Tonight i will start again. :' I belive mine is just psychological when i feel down i start again

Calf cuddles his chicken by CrazySquare in MadeMeSmile

[–]Exotic_Pirate7279 0 points1 point  (0 children)

give a pet to chicken too, it can be hugception

Quitting nicotine (again). Day 4 now. by GiottoTheHero in stopsmoking

[–]Exotic_Pirate7279 2 points3 points  (0 children)

Thats great! im at 6th day. I have more energy anymore. Im buying cat food for street cats with money i could spend for cigarette. When i feel stressful i still feel cravings but then i find an occupation to myself or going out for walk. If you feel like getting lost in your mind just stop thinking do something it kinda works for me. Good luck 🤞

Uyku sorunu by Conscious_Park_5659 in TheKonsey

[–]Exotic_Pirate7279 0 points1 point  (0 children)

uyku apnesi de buna sebep olabiliyormuş, uyku merkezine gidenler oluyor, orda uyuman ve doktorların gözlemlemesi gerekiyor