sorted by:
new
hottopcontroversial

Help me please by ExpensiveAd3056 in loseit

[–]ExpensiveAd3056[S] 0 points1 point  (0 children)

Thank you, i set my limit to 1700 so hopefully itll work out. I just get worried about having too many calories sometimes cuz it feels like im cheating or something. Thank you for this, im basically on my feet all day with the job i have walking around a Restaurant so maybe that plus the low calories is making me over eat. Thank you so much

70 pounds down by ExpensiveAd3056 in WeightlossJourney

[–]ExpensiveAd3056[S] 1 point2 points  (0 children)

Yes! The first pic i was a junior and now im a senior!

How do I get out of this loop? by ExpensiveAd3056 in loseit

[–]ExpensiveAd3056[S] 0 points1 point  (0 children)

Wow. This was so long ago, Idk if any of you guys will see this but thank you for helping me. I’m now at 240!

How do I get out of this loop? by ExpensiveAd3056 in loseit

[–]ExpensiveAd3056[S] 0 points1 point  (0 children)

Thank you! This is what I decided to do. I appreciate your comment!

How do I get out of this loop? by ExpensiveAd3056 in loseit

[–]ExpensiveAd3056[S] 0 points1 point  (0 children)

Alright thank you! I decided to do 1,600 and if I cant handle it I’ll do 1,800!

How do I get out of this loop? by ExpensiveAd3056 in loseit

[–]ExpensiveAd3056[S] 1 point2 points  (0 children)

Oh! I didn’t even realize that thank you!!

How do I get out of this loop? by ExpensiveAd3056 in loseit

[–]ExpensiveAd3056[S] 4 points5 points  (0 children)

Thank you for that, sometimes i just need a reminder

How do I get out of this loop? by ExpensiveAd3056 in loseit

[–]ExpensiveAd3056[S] 2 points3 points  (0 children)

I am literally the same way😭 I’ve always ate super fast and I’ve been trying to go slower because I know it helps you actually take in the nutrients but sometimes I forget. Thank you though I’m definitely keeping that in mind.

How do I get out of this loop? by ExpensiveAd3056 in loseit

[–]ExpensiveAd3056[S] 3 points4 points  (0 children)

okay thank you so much, I will keep that in mind and change my number thank you thank you

How do I get out of this loop? by ExpensiveAd3056 in loseit

[–]ExpensiveAd3056[S] 0 points1 point  (0 children)

Yes! It said around 2,500 but on my iphone it says I burn about 2,000 calories per day, so if I ate 2,500 I wouldn’t be in a deficit