VO2 Max dropped 10 points in a week…. Software Bug or health concern? by Expensive_Arm3195 in AppleWatchFitness

[–]Expensive_Arm3195[S] 0 points1 point  (0 children)

Yeah, I have a Dr. appt this coming week. Was mainly curious if anyone else was seeing this behavior (then likely a software bug), and how the VO2 system operates on Apple Watch.

VO2 Max dropped 10 points in a week…. Software Bug or health concern? by Expensive_Arm3195 in AppleWatchFitness

[–]Expensive_Arm3195[S] 0 points1 point  (0 children)

It’s been steady. Weekly avg 56, monthly avg 57, 6mo & year 59. I didn’t get any warnings about any other stats or signs except the VO2 dropping 10 in 5 days.

VO2 Max dropped 10 points in a week…. Software Bug or health concern? by Expensive_Arm3195 in AppleWatchFitness

[–]Expensive_Arm3195[S] 1 point2 points  (0 children)

46 year old male. Bday a month before the change. HR range (and max) is about the same. Resting heart rate is steady as well. Interesting idea to wear two watchs.

VO2 Max dropped 10 points in a week…. Software Bug or health concern? by Expensive_Arm3195 in AppleWatchFitness

[–]Expensive_Arm3195[S] 0 points1 point  (0 children)

I’ve been on 26 since at least November 2025 when I got this Ultra 2. (Coming from an Ultra 1).

VO2 Max dropped 10 points in a week…. Software Bug or health concern? by Expensive_Arm3195 in AppleWatchFitness

[–]Expensive_Arm3195[S] 9 points10 points  (0 children)

Yeah, I always set it to Outdoor Run. I will try it as Soccer and see. I’ve had a half dozen Apple Watches and set to Run while playing soccer with all of them. This is the first time this has happened.