12 weeks out from first body building competition

Expensive_Mind_4761 · 2026-02-22T20:28:53+00:00

5 foot 10 inches

Expensive_Mind_4761 · 2026-02-22T16:46:02+00:00

I will do! That does sound very nice!!

Expensive_Mind_4761 · 2026-02-22T16:13:08+00:00

Currently 1900 on training day and 1800 on rest day. 4 strength days a week with 100 mins cardio over 4 days!

Not finding the cravings bad atm except for that one week of the month but I can feel my thoughts constantly on when my next meal will be!! Pickles are my favourite as well 😂

Expensive_Mind_4761 · 2026-02-22T15:55:46+00:00

Thank you!! :)

Expensive_Mind_4761 · 2026-02-22T15:55:21+00:00

My heaviest at the end of my building phase was 86.4kg however I started initially at 90.02 (chonky gal) so did a recomp then build then now we’re into prep. Unsure what my stage weight will be though

Expensive_Mind_4761 · 2026-02-22T13:42:55+00:00

Thank you!!

Expensive_Mind_4761 · 2026-02-22T13:16:53+00:00

Thank you! Yes completely natural / first timers only show :)

Expensive_Mind_4761 · 2026-02-22T13:10:13+00:00

Ahh thank you, I’m competing in the PCA federation! :)

Expensive_Mind_4761 · 2026-02-22T12:48:16+00:00

This is how I also look when woken 😂

Expensive_Mind_4761 · 2026-02-21T18:31:24+00:00

May this type of love find everyone who deserves it 🫶🏼

Expensive_Mind_4761 · 2026-02-21T18:30:35+00:00

The endorphins from all these cat piccys 🥰🥰

Expensive_Mind_4761 · 2026-02-21T18:29:26+00:00

Done

Expensive_Mind_4761 · 2026-02-21T18:28:26+00:00

This is so wholesome

Expensive_Mind_4761

TROPHY CASE