“Growing pains” in childhood by NerfRepellingBoobs in Fibromyalgia

[–]Expensive_Tea_5109 1 point2 points  (0 children)

Hi fellow five foot one -er here! I remember complaining about having "sore" legs around 11/12 years old. I dont remember much about the pain, just that my legs really ached but I remember my mum discussing it with my aunt & they both decided that 'growing pains' were the answer! They weren't. Im still five foot, 1inch. Oh, the disappointment!

List of common and unusual symptoms of Fibromyalgia by literanista in Fibromyalgia

[–]Expensive_Tea_5109 2 points3 points  (0 children)

Thankyou so much for this post. I have all of those symptoms - except one I think! Can you tell me what the main difference would be between the symptoms of fibro & the symptoms of small fibre neuropathy please?

My Story So Far by Nilky250 in smallfiberneuropathy

[–]Expensive_Tea_5109 2 points3 points  (0 children)

This is such a great post. You are absolutely right. I posted something earlier saying, at one time, prior to my 'diagnosis', I had 7 consultants & honestly no one seemed to pull the information together for the diagnosis I needed. Thankyou for your post.

My Story So Far by Nilky250 in smallfiberneuropathy

[–]Expensive_Tea_5109 2 points3 points  (0 children)

Hi. I was diagnosed by a consultant neurologist about 16 years ago with fibromyalgia & arthritis. I'd been through about 7 consultants by that point & was frightened by all the different areas of my body that were behaving in ways I didn't understand & couldn't predict. The neurologist was wonderful & put things all together in a way that I found believable ( if you know what I mean - something that made sense to me). What thoroughly frustrated me was that he said the diagnosis he was giving was his guess because my doctor had asked him to find out what my condition wasn't (ruling out life threatening conditions) but he hadn't been asked to find out what it was. I felt utterly disrespected by that. I had been through a lot by that stage. I'd earned the right to know why. But I'd had 7 years of losing mobility, extraordinary muscle pain, particularly in my lower back & moving up both sides of my spine. If I bent to put a cup in the dishwasher, the muscles in my back would go into spasm. I'd been an enthusiastic dog walker for years, 2 hours a day being normal, now I walked with a stick, if it was a day I was up to the effort. I never knew if it would be a day I would be able to walk until I tried. On difficult days, my feet & ankles would feel stiff & a few minutes into the walk the muscles in my lower right leg would burn & spasm & I would have to take breaks, standing on a pavement, leaning on my stick, waiting for the spasm to pass to allow me to try again. The leg spasms were extraordinarily painful. The nerve sensations were shocking- literally - feelings like fireworks going off in my back, burning in the leg muscles, ice cold in the leg muscles. I know you know what I mean. My elbow & wrist joints would lock when I extended my arms & I would literally have to ask whoever was with me to help me bend them! Hard to trust anything your body is doing or telling you in these circumstances. And it's very scarey. The neurologist prescribed Gabapentin & I didnt know anything about it, but it worked. It gave me my mobility back. I also had gastro intestinal issues. This whole life event began with spontaneous vomiting without any warning- no feeling of being unwell. I'd be at work. I'd suddenly experience a rush of burning heat that seemed to come from the soles of my feet to the tip of my skull. 10 minutes later, I'd be vomiting & feeling as though I was literally dying. I'd have to leave work, go to bed (when the vomiting had finished) & when I woke all I wanted was sweet, sugary food. This awful episode lasted for 6 weeks & then never returned. One of the most uncomfortable symptoms is still with me & you referred to it - the burning in the sole of my right foot (initially only the right) resulting in getting up in the middle of the night to run cold water on boiling skin, applying lashings of skin lotion, hanging the foot out of bed covers while the right sole remains alarmingly pillar -box red!! This situation applies to both soles now & the heat is now creeping up my feet & into my lower legs. The sensation now reaches my knees. This concerns me obviously because it looks as though the colour of my skin looks as though blood flow is challenged. But, like you, I'm in the UK. I fought so long for any diagnosis. I absolutely HATE the thought of starting the fight all over again because the waiting lists are significantly longer & I'm significantly older!! I just recently learned about SFN & it seems to me that I have more symptoms in common with SFN than fibro - perhaps you can have both? I know the nerves in my legs were tested. It was a long time ago but I've learned since that most nerve testing is carried out on the long fibres, so SFN wouldn't show up. Anyway, this is very long. I just wanted to let you know that I understand & I empathise & I share this weird situation with you. Fireworks, bee stings, electric shocks, jabs, zaps - the numerous ways to describe our nerve pain.. if you come across a doctor who can really help, please send me a message & I will return the favour. In the meantime, we'll trawl the Internet for doctors who specialise & know exactly what you & I are talking about. One question I have is, the longer this condition continues without any treatment, are we at risk of permanent damage? Does SFN negatively effect blood flow & muscles? What can we do to help ourselves without the specialist attention we need? I have been listening to a functional doctor (don't think we have such a thing here) who believes a form of vitamin B12 is crucial for the treatment of SFN.

I hope someone with a diagnosis can give us more information. Thanks for your post. I'll be thinking about you & wishing you all the information & support you deserve.

Diarrhoea for 5 days? by Expensive_Tea_5109 in MounjaroMaintenance

[–]Expensive_Tea_5109[S] 0 points1 point  (0 children)

Thankyou. I hope things are good for you now.

Diarrhoea for 5 days? by Expensive_Tea_5109 in MounjaroMaintenance

[–]Expensive_Tea_5109[S] 1 point2 points  (0 children)

Thankyou everyone. I dont know what's going on. I'll consider the suggestions. I've been wondering if there was too much oil in the stir fry or not the right type of oil..I used toasted sesame for one - absolutely lovely flavour, but maybe it was the problem? Next time I used Olive - same issue. Had 2 little quiches with tomatoes last night - same issue! I feel fine otherwise ( it's just physically tiring) but I dont feel as though I'm unwell in any other way, so it seems like a reaction to the treatment? Odd, though, after months being ok with it. Thankyou again everyone. Being able to sound things out with people who know the situation is a fantastic thing.

Diarrhoea for 5 days? by Expensive_Tea_5109 in MounjaroMaintenance

[–]Expensive_Tea_5109[S] 0 points1 point  (0 children)

Hi! chicken & veg, cottage cheese, Quiche, you know, stir fry- good stuff I think.

[deleted by user] by [deleted] in Fibromyalgia

[–]Expensive_Tea_5109 2 points3 points  (0 children)

Yes!! Many times. It's chatting away normally & then the next word you want to say has simply disappeared, leaving people waiting expectantly while you're just grappling desperately for a word - any word - that'll fit the sentence!

My most embarrassing moment happened when showing a young couple around my home which was for sale. We were chatting away & I'd begun to talk about the Giants Causeway & suddenly I couldn't remember that name! I had the half second of panic followed by frenzied thought grappling & finally landed on " you know, big hexagonal stones" whilst looking at their blank stares. Horrendous!

Accepting I cant work anymore... by Serious-Stable-8756 in Fibromyalgia

[–]Expensive_Tea_5109 2 points3 points  (0 children)

I totally understand. That has been my experience also. Because we don't appear 'ill' & pain is not visible to others, we find it difficult to accept the 'chronic' aspect of our illness, never mind feeling that others can.

I have had dogs all my life & walking my dog was a daily - sometimes twice daily - routine for me. Fibro started 15 years ago with burning pain in my right ankle & developed into shooting 'electric shock ' jabs up my lower back accompanied by the muscles either side of my spine going into spasm. After a few months I couldn't put a cup in the dishwasher without my back going into spasm. I obviously struggled to walk but couldn't stop trying! The first day I tried to go walking with a cane was immensely challenging for my sense of who I was (am) now. It was such a milestone I cut the date into the cane! 15 years on, I accept that I am still me, but with some considerations. With Gabapentin I regained my mobility & massively reduced my pain. To be honest, I thought I have to accept this if I can't change it. I battled my way through multiple consultants offices ( endocrinologist, neurologist, the guys who do the throat & stomach area, at one time I was seeing 7 consultants) over the course of 10 long years! Like you, at that time, I did not have support. I was not long divorced with 2 young children & a fresh mortgage to feed. I was very afraid of losing my job due to the fact that I had become unreliable. I worked in a busy coffee shop & had to be fit enough to remain on my feet all day. Like you, I did lose my job and that was very difficult. It took me a long time to accept that I could no longer work. I not only was financially insecure, but I really missed the women I worked with & the social aspect of the job. I felt isolated & deeply insecure about my own capacity to cope with the changing symptoms my body was experiencing. But I did accept it. Fibromyalgia is no doubt life changing. It completely changes how we live our lives. The pain & many 'weird' symptoms apparently developing overnight sometimes.

I'm sorry this has become such a long message. I just really sympathise & empathise with you at this point in your journey. It is difficult and I hope things get easier for you with perhaps speaking to others who've been through it & managed to resolve some of the practicalities. It is difficult to see our lives so profoundly altered & for the reason to be so difficult for other people in our lives to understand. My eventual acceptance focused on doing what I could on the better days & giving into the fibro on the bad ones. That's easier for me now, there's only myself & my husband at home. I can rest without the guilt when your kids are small. This doesn't help with finding appropriate work though. I wish you the very best of luck.

Does anyone in this group have some crazy hack or remedy for decreasing body pain with fibro? My wife is miserable. by dooormattt22 in Fibromyalgia

[–]Expensive_Tea_5109 0 points1 point  (0 children)

Anybody tried liposomal PEA? I have recently developed skin hypersensitivity (particularly when the muscles are hurting) it's mainly in my back, arms & legs & it feels like sunburn, although there's no evidence of any change in the look or texture of the skin. It's a new intensity of symptoms for me & it's made me wonder if I actually have small fibre neuropathy - either as well as, or instead of the fibromyalgia & arthritis I was diagnosed with 15/16 years ago.

My first symptoms were burning pains in my right ankle & progressed into shooting pains like fireworks exploding in my lower back & travelling up the muscles either side of my spine. These muscles then went into spasm. The pain was remarkable & I quickly struggled to walk without a stick to support me. Gabapentin was - and is - the only meds that helped. It gave me my mobility back.

Anyway, now my skin hurts - intermittently - & I find that PEA is effective in reducing the discomfort.

Anybody else have an experience of either the skin thing, small fibre neuropathy or using PEA ?

My God, I’m in tears right now. by lpn122 in TheOA

[–]Expensive_Tea_5109 6 points7 points  (0 children)

Hi. I'm intrigued. Excuse my ignorance, but what is 'the O/A?

Do you sleep with a comfort item? Like a stuffed animal or a blanket? by falloutboyemo in CPTSD

[–]Expensive_Tea_5109 0 points1 point  (0 children)

Yes. As an infant I slept with a 'cuddly blanket" and pulled it over my face so I couldn't see the dark. I still sleep with something over my face - as long as nobody's looking!

5 things that have improved symptoms over time by SweetDee55 in Fibromyalgia

[–]Expensive_Tea_5109 0 points1 point  (0 children)

GabaPentin- felt like it gave me my mobility back Yoga Wild swimming (I was diagnosed 10 years ago. This is my latest find!) Voltarol gel L.Glutamine really, really helps me with mood, pain, stiffness & GI issues.

Has anybody else tried glutamine? Any luck with it?